5 best physio exercises for cervical spondylitis || How to fix neck pain in hindi

To watch Part -2 of this video click on this link    • Best exercises for cervical spondylosis ||...   contact Detail:- Whatsapp no for online consultation 8078603229 & 9784299227 www.ambephysio.com Cervical spondylosis is a age related problem in your neck, herniation and tear of the spinal discs in the neck. signs of degeneration develop and nerve compression happens. This can cause radiating pain and numbness in the hand and shoulder with neck stiffness as well as decreased motion in the neck. People on the internet are teaching the wrong exercises for neck pain and cervical spondylitis because of these wrong exercises compression on the spinal cord increases day by day so now i am here to explain that how you can correct your neck curve and protect your neck from cervical Spondylosis changes in the end of this video i think you also can teach another needy people about this cervical pain problem. email id:- [email protected] Thanks to image bazaar to contribute picture for social cause. cervical pillow first type https://www.amazon.in/gp/product/B00M... Cervical pillow 2nd type https://www.amazon.in/gp/product/B00B... Disclaimer The medical information on this channel is provided as an information resources only and is not to be used or relied on for any Diagnostic or treatment purposes. should not be used as substitute for professional diagnosis and treatment Please consult your health care provider, before making any healthcare decisions or for guidance about a specific medical condition. Physio Sandeep Bhardwaj shall have no liability, for any injury, loss or liability whatsoever suffered as a result of your reliance on the information contained in this channel. #neckpain #cervicalspondylitis #physiotherapy