Мастер спорта и тренер суперлиги про передачу сверху. часть 1: База.

At my request, Alexander Nikolaevich agreed to share his opinion and experience on overhand passing technique. He's currently experiencing severe knee pain, so he couldn't demonstrate many of the moments. Plus, there were basketball players practicing in the gym, so there would be background noise, but the quality of the information was excellent. It was these simple technical comments that helped the actors reach a whole new level in five months. It was so high that even experienced volleyball players were exclaiming, "Oh, come on!" "No way!" "This in five months?")) Enjoy watching! Part two with preparatory exercises is coming soon!