How do you inhabit the body? || #beingpresent #awareness #mindfulness #mindfullness #bodyawareness

Eric Putkonen talks about how to inhabit the body. Normally, for adults, all of our awareness is focused outwardly on what we see, hear, etc. We have all but forgotten the body in daily life and have no body awareness. We are not aware of what we are feeling inside the body. This is an in-depth explanation of inhabiting the body. This video is one of 250+ videos about nonduality, enlightenment, and living awake and engaged. Eric speaks in a down-to-earth and straightforward style while simplifying concepts of Advaita / nonduality. Feel free to Like, Share, or Comment :-) If you give me a thumbs up on my videos, they will go into wider distribution on YouTube. If that seems like a good thing to you, give me a Like! If you want to set up a Video 1-on-1, you can send a request at https://www.nondualitysimplified.com/... Want to support this channel? Join and become a member of this channel (and also get access to perks):    / @nondualitychannel   Nonduality Explained playlist at http://bit.ly/NondualityExplained Spiritual Practices playlist at http://bit.ly/how-to-or-what-to-do Disclaimer: All ideas expressed by Eric are for entertainment and general information purposes only. Any suggestions or tips for experiments/practices are the responsibility of the one who decides to try or not try it. All of Eric's meetings, events, videos, and content are for entertainment and general information purposes only. Eric is not a therapist, doctor, or any kind of authority. Ideas expressed by Eric should not be treated as a substitute for medical advice or professional help. If expert assistance or counseling is needed, the services of a competent professional should be sought. #nonduality #advaita #enlightenment #inhabitthebody #innerbody #bodyawareness