"운동보다 이것 먼저 하세요" 간 건강 빠르게 회복하고 독소까지 '말끔히' 배출해내는 법 | 전 국립암센터 연구원 류은경 작가 (완전해독연구소 소장) 빅퀘스천 2부 #건강 #해독

[Schedule] 00:00 Intro 00:27 Chronic Inflammation That Causes Cancer: It's Easy to Overlook the Cause 05:28 Shocking Changes That Occur When Toxins Consume Our Bodies 07:05 The Worst Eating Habits That Damage Liver Function: "Toxins Spread" 08:00 Why Improving Your Diet is More Important Than Exercise 09:40 If You Want to Protect Your Liver and Eliminate Toxins, Eat These Foods 13:43 "This Is What" "Cancer-Cure Doctor" Max Gerson Always Instructs His Patients to Eat 16:42 Developing a Morning Fruit Habit: This Is How Your Body Changes in Just 3 Days -------------------------------------------------------------------------------- Toxins spread throughout our bodies as a result of poor eating habits. If these toxins aren't properly excreted, they can manifest as inflammation and, in the worst case, even lead to cancer. We spoke to Eun-kyung Ryu, director of the Complete Detox Research Institute, about specific practical methods and tips for healthy fruit and vegetable consumption to effectively manage the toxins and inflammation that build up without us even realizing it. If you found this video helpful, please like and subscribe :) -------------------------------------------------------------------------------- [Want to learn more from Eun-kyung Ryu?] 📚 'Morning Fruit Habit' https://product.kyobobook.co.kr/detai... 📚 Complete Digestion https://bit.ly/498FBPL [👇Big Question Appearance Application] https://forms.gle/k2nHaWYzwpxHGHCK8 [🤝Collaboration Inquiries] [email protected] [💬Check out Big Question on Instagram too!] @bigquestion.pd