Gut Health and Diabetes: Eating for Optimal Gut Health

Learn how to promote a healthy gut microbiome and optimize glycemic control. Elaine Hon, MS, RD, CDCES, focuses on different types of fiber, their role in gut health, and dietary sources of probiotics and prebiotics. #guthealth #probioticfoods #probiotics #prebioticfoods #prebiotics #nutrition #fermentedfood #fiber #guthealthyfoods View the PowerPoint: https://qrco.de/gut-health-dm Presenter: Elaine Hon, MS, RD, CDCES, is a registered dietitian and Certified Diabetes Care and Education Specialist. She works in Stanford’s Emeryville Clinic where she sees patients one on one and teaches group classes. This talk is part of the Diabetes Wellness Group Monthly Webinar from the Stanford Medicine Diabetes Care Program. Webinars are free and open to adults with diabetes and their families. Register for future webinars: http://l.ead.me/shl-events and learn about Stanford's Diabetes Care Program http://l.ead.me/shc-dcp Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: http://l.ead.me/shl-mindfulness