Ground Fighting Series - Modified Twister - Great for MMA - No-Gi, Jiu Jitsu, Grappling

Neil starts out by dropping some great wisdom about maintaining and attacking from the back. In this video, he uses the double underhooks from the back to setup the figure four body lock and coax your opponent into a modified twister position. Although the submission would work great for straight grappling, it works even better in a MMA scenario, where you can use strikes to advance the position. #teamhayabusa #techniquetuesdays #neilmelanson The Ground Fighting Series was created by Neil Melanson the legendary head coach of champions. Neil has simple and easy to use ground fighting techniques that work wonders. Follow Hayabusa: Facebook: https://goo.gl/us7Yee Twitter: https://goo.gl/2SJKGT Instagram: https://goo.gl/pha0FR