189. Facing those unwanted triggers part 1

Sometimes when we think about triggers, there's some big and obvious triggers that we are well aware of. But sometimes there's those triggers that seem to come out of nowhere, whether it's a dream, memory, old song, Relationship conversation and more. What do we do when these triggers hit us out of left field?  In this episode, Rodney Holmstrom, Global Field Director of Celebrate Recovery, unpacks this important topic and gives us some practical tools to help us face these triggers and even help us to maintain a healthy posture and lens toward the triggers to learn and grow through them to stay on the road to recovery.