MẤT NGỦ bao lâu cũng sẽ Ngủ Ngon đến sáng với 9 điểm kinh mạch này/ Chữa Mất Ngủ. Chùa Pháp Tạng

9 Key Acupoints Help Sleep Well Until Morning, No Worrying Insomnia / Chronic Insomnia Tapping on these meridian points can help your mind and body heal. These points can help stimulate healing hormones within the brain. According to Traditional Chinese Medicine, acupressure points are the physical locations where Qi—or “life force energy” in the body—can be accessed, and pressing on these spots can help release blocked or congested Qi. I do give credits to the Emotional Freedom Technique (EFT). This exercise takes an average of 30 seconds each acupressure point (equivalent to 30 knocks), you can tap the acupoint while counting. Note: when performing this exercise, you should lie on the bed, relax to prepare to go to sleep for the best results. Many patients from all over the world have practiced and achieved satisfactory results. Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Make sure you like us on facebook: https://fb.com/GS.ThichTriHue Please leave your reviews if you wouldn't mind taking the time. Thank you. Website: https://www.chuaphaptang.com