FUN & FAST ADVANCED STEP AEROBICS WORKOUT #6 (60 MIN) 140 - 144 BPM
#advancedstep #powerstep #fullworkout This advanced step workout is fun and fast. Lots of choreography! It starts out comfortable - but picks up speed and intensity about half-way though. If you haven't been stepping long - you may want to just use the platform for this one. I've put lots of my favorite high-energy songs on this one. Hope you like it!! Music by 32mix.com ©Choreographed by Kat Gates

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ADVANCED STEP AEROBICS WORKOUT #2 (58 MIN) 140 - 144BPM - Choreographed by Kat Gates

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Neuseeland – Ägypten Highlights | Gruppe G, FIFA WM 2026 | sportstudio

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Japanese Interval Walking Workout #50 (32 MIN) Cardio Burn & Boost Longevity

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Fast Basic Step Aerobics Workout #4 (45 MIN) Fun & Sweaty with great music!

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Walking Workout #45 (40 MIN) + Standing Abs & Balance

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ADVANCED STEP AEROBICS WORKOUT #3 (60 MIN) 140 BPM - Choreographed by Kat Gates

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Step N' Tone Class | Country Night | Renesha Denise

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Advanced Step Workout #14 (55 MIN) Fun, Fast & Sweaty

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SUMMER DEEP HOUSE Musics Mix 2026 ♫ Bruno Mars, Lady Gaga,Dua Lipa, Adele,Ed Sheeran, The Weeknd #02

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Advanced Step Workout #11 (50 MIN) Choreography Overload

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Step Reebok: The Video (1992)

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ADVANCED STEP AEROBICS WORKOUT // 135-140 BPM // #254 // CARDIO STEP

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Step Workout 🔴 CARDIO DANCE FITNESS

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STEP AEROBIC 134 / Sebastian Piatek / FITNESSSCHOOL.TV

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Walking Workout #44 All Levels 4800 steps (33 MIN)

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Advanced Power Step Aerobics Workout #7 (48 MIN)

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KAT'S FUN INTERMEDIATE STEP AEROBICS WORKOUT with BASIC OPTIONS (40 MIN) 136 BPM

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STEP MIX 3

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