FUN & FAST ADVANCED STEP AEROBICS WORKOUT #6 (60 MIN) 140 - 144 BPM

#advancedstep #powerstep #fullworkout This advanced step workout is fun and fast. Lots of choreography! It starts out comfortable - but picks up speed and intensity about half-way though. If you haven't been stepping long - you may want to just use the platform for this one. I've put lots of my favorite high-energy songs on this one. Hope you like it!! Music by 32mix.com ©Choreographed by Kat Gates