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5 Minute Workout #66 - Butt and Abs

This workout focuses on your abs and your glutes. Here's the workout breakdown: 5 Minute AMRAP 1. Clam x10 2. Side Crunch x 10 3. Clam x 10 other side 4. Side Crunch x 10 other side 5. Plank jack push up x 5 Follow me:   / zuzkalight     / zuzkalight   I have hundreds of full length workout routines on my website: https://zuzkalight.com for my VLOGS visit Czechliforna at:    / czechlifornia  

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5 Minute Workout #67 - ABS and CORE
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5 Minute Workout #67 - ABS and CORE

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