Adam Peaty on Past Behaviours, Regret and Recovery | Men's Health UK

In our latest video interview, MH’s Editor-At-Large Gordon Smart chats with world-record breaking British swimmer Adam Peaty ahead of the Paris Olympics. The 29-year-old, who is best known for his dominance in breaststroke events, has won three gold Olympic medals in his career as well as multiple medals in international swimming competitions, including World Championships and European Championships. But it hasn’t always been straightforward. After a breakdown in his relationship with the mother of his child, Peaty has bravely opened up about his subsequent battles with alcoholism and depression. In this candid half-hour interview, one of GB’s most decorated athletes talks about never giving up, fatherhood and the importance of being honest with yourself. Wellness video producer:   / chelia.batkin   Men's Health UK Chapters 00:00:22 - Welcome & The Pursuit of Peace 00:01:55 - Evolving Philosophy & Impact of Fatherhood 00:03:44 - Burnout, Setbacks & The Weight of Expectation 00:09:40 - Resilience, Accountability & Finding Purpose 00:14:07 - Support Systems & Nuances of Mental Health 00:18:01 - Current Cycle: Calmness, Community & Balance Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered Men’s Health UK: https://www.menshealth.com/uk/ Men’s Health UK on Facebook:   / menshealthuk   Men’s Health UK on Twitter:   / menshealthuk   Men’s Health UK on Instagram:   / menshealthuk   Men’s Health on Pinterest: https://www.pinterest.co.uk/menshealt... #menshealth #menshealthuk #adampeaty #mentalhealth #mentalhealthawareness #mentalwellness #swimming