Zwift Episode 13 - Functional (FTP) vs Lactate Threshold? Explaination during Ramp Test PB on Zwift
A lot of people mix up FTP and Lactate Threshold, why it is not the same but why it is important to know both values and what the difference is I eplain during this ramp test video. After many people said you cannot stand up ever during a ramp tets I decided to do another one fully seated to show that for me t doesn't make any difference. My Zwift Team: / dragons_racing_team Me on IG: / volkervoit Strava: / strava Discount for Siroko, Winspace, Optimize: www.linktr.ee/volkervoit/ Code VOLKER for most discounts
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