吃酪梨會得乳癌嗎？｜Does Avocado Cause Breast Cancer?

哈佛大學2023年的研究發現每週吃一份以上酪梨的女性，乳癌風險增加21%？吃酪梨真的會引起乳癌嗎？ 本影片目的是傳達醫療知識，張醫師不會在網路上進行問診跟看診，也無法在這裡開立處方或給予特定醫療建議。請大家若有醫療需求，可以尋找適合的醫師。跟張醫師預約門診，請聯繫「張適恆醫師」的官方Line帳號，謝謝大家： https://lin.ee/pFSQH3X 參考資料 Taiwan’s avocado production doubles in 5 years https://www.taiwannews.com.tw/news/59... 產季由夏至秋 吃酪梨前先來認識國內10大品種 https://health.ltn.com.tw/article/bre... NUTS AND SEEDS AS SOURCES OF ALPHA AND GAMMA TOCOPHEROLS https://www.ars.usda.gov/ARSUserFiles... Vitamin E (α- and γ-Tocopherol) Levels in the Community: Distribution, Clinical and Biochemical Correlates, and Association with Dietary Patterns https://www.mdpi.com/2072-6643/10/1/3 γ-Tocopherol, the major form of vitamin E in the US diet, deserves more attention https://www.sciencedirect.com/science... Circulating γ-Tocopherol Concentrations Are Inversely Associated with Antioxidant Exposures and Directly Associated with Systemic Oxidative Stress and Inflammation in Adults https://www.sciencedirect.com/science... The vitamin E isoforms α-tocopherol and γ-tocopherol have opposite associations with spirometric parameters: the CARDIA study https://respiratory-research.biomedce... A Case-Control Study of Serum Tocopherol Levels and the Alpha- to Gamma-Tocopherol Ratio in Radiographic Knee Osteoarthritis: The Johnston County Osteoarthritis Project https://academic.oup.com/aje/article-... Prospective Study of Avocado Consumption and Cancer Risk in U.S. Men and Women https://pubmed.ncbi.nlm.nih.gov/36490... Avocados: A Recipe for Good Guacamole or Lower Cancer Risk? https://pubmed.ncbi.nlm.nih.gov/37009...