Лечебные грязи: лечение суставов грязями - как правильно принимать грязевые ванны?

Book a personal appointment with Sergei Mikhailovich Bubnovsky http://www.xn----btbaefznfzegcbpyvg.xn--p1ai/?utm_source=youtube&utm_medium=live_griaz Schedule an appointment with the doctor at our centers https:bubnovsky.org/?utm_source=youtube&utm_medium=live_griaz Professor and Doctor of Medical Sciences, Sergei Bubnovsky, answers your questions. Today's topic is mud therapy. What is the proper sequence for mud treatments? Watch the video! ❓ Ask your questions in the comments! Mud treatments, although their benefits have long been known, are often ineffective. Why? Dr. Bubnovsky answers this question in a popular format. Sergei Mikhailovich presents his unconventional perspective on spinal problems. According to the doctor, intervertebral disc herniation occurs due to impaired microcirculation in the muscles. To stimulate immune processes, he suggests a series of special exercises that can help avoid surgery. Mud baths are also very helpful, provided they are taken correctly. It is also important to use fresh therapeutic mud, which contains live microorganisms. Mud treatment for joints should begin with dousing with cold water for 5-6 seconds, which provides a cryotherapeutic effect. Then, it is recommended to perform the exercises that Bubnovsky suggests in his books for specific conditions. After this, you can take the mud bath in the traditional way. After completing the mud bath, you should first take a hygienic shower, then a cold shower. It's even better if you have the opportunity to go for a swim in the pool. This is the only sequence in which therapeutic mud should be taken for joint treatment to avoid serious problems. Decided to take care of your health? ❗Right now: 🏥 Addresses of all Dr. Bubnovsky Centers in Russia and abroad Read books and watch Bubnovsky's CDs https://vk.cc/8sio9W Sign up for seminars with Bubnovsky https://vk.cc/8siouJ ❓ Ask your questions in the comments below! 📞 Hotline for back and joint pain: 8-800-222-35-92 Follow us on all social media: 👉 https://vk.com/bubnovkyofficial 👉 https://www.ok.ru/bubnovskyofficial 👉 https://t.me/tvbubnovsky 🎼 Music: Viktor Vasiliev http://promodj.com/panamachile