今年のツール・ド・フランスを現地で見てきました

My first time watching the race live in 2023 is a vivid and powerful memory, and I wanted to share that excitement with my YouTube viewers, so I went again this year! Every time I go, I'm moved by the excitement the moment that particular athlete arrives. Enjoy! ◆Free content for leveling up & AI Nishii🎁 by registering on LINE◆ By registering on LINE, you will receive: ❶ An exclusive article summarizing the "basics" of pedaling/nutrition/power training ❷ An official original AI that has learned from content shared on YouTube, blogs, and social media 🎁 LINE delivers various announcements quickly. ▼ https://lin.ee/h88bxoy ----------------------------------- ◆What is ACTIVIKE?◆ ----------------------------------- 【I want to do work that helps people stay cyclists 10 years from now】 I worked as a physical therapist at a hospital from 2016. There are two grandmothers from that time that I still remember. One person, nearly 100 years old, walked energetically on their own without a cane and could converse clearly. The other, in their 70s, was confined to a wheelchair and couldn't even remember their family members' faces. The difference between these two was whether or not they exercised regularly. Seeing how much of a difference that made, I began to think that I wanted to be involved with people from the pre-illness stage, helping them live healthy lives. When I considered what I could do, I focused on "bicycles," something I'd loved since childhood. Cycling allows you to enjoy long rides while getting aerobic exercise. I thought it was the ultimate tool for improving both mind and body health. "I can't do much, so at the very least, I want to support people who are currently enjoying cycling so they can continue for a long time without pain or discomfort." With that resolve, in 2018, ACTIVIKE was launched as a fitting service with the desire to help people live vibrant lives by cycling for a long time. The ten characters, "A cyclist 10 years from now," embody that sentiment. ▼Homepage https://activike.com ----------------------- ◆Fitting◆ ----------------------- 【We want you to enjoy cycling for a long time with minimal strain on your body and proper riding technique】 ✅Knowledge of a physical therapist ✅Technique backed by extensive riding experience ✅2000 successful fittings I was just a physical therapist who loved cycling and had no credibility in the industry, but now I've fitted approximately 2000 people, from top professional cyclists to Uber Eats delivery drivers. I combine my solid knowledge as a physical therapist, a specialist in the body, with my experience as a cyclist who has completed the J Pro Tour, Japan's top road racing category, to conduct fittings based on a unique theory. I don't just adjust the bike position to your body size; I also suggest how to use your body effectively, how to care for and train your body to move correctly, and even what kind of training is best based on that. ▼Book a fitting here https://activike.com/bikefitting_acti... ---------------------------------------------- ◆ACTIVIKE Original Protein/Supplement Gel/Supplement Drink◆ ---------------------------------------------- 【Supporting a long-lasting cycling life by supporting your body from the inside out】 Abe, who was passionate about cycling while working as a pharmacist, through his interactions with patients and his grandmother, he realized that "it's too late once your body is damaged," and saw the potential of cycling as a health tool. In 2020, he decided to commercialize his ideal protein product, which provides the necessary nutrients when needed. Now, it has gained the support of approximately 10,000 people. It contains the ingredients truly needed by cyclists in a "golden ratio," eliminating unnecessary components. It supports your body from the inside out before, during, and after your ride. 【Recovery Protein】 💡Delicious recovery ✅Protein with a 2:1 ratio of carbohydrates and protein ✅Carbs after ride damage, leading to a comfortable morning the next day. ✅ Customer satisfaction with taste and ease of use exceeds 95% in customer surveys, and it's also used by active professional athletes. ▼Purchase page here: https://activike.thebase.in/items/487... 【Gran Fondo Water】 💡 A drinkable energy supplement for long, powerful rides. ✅ Contains Palatinose® (a carbohydrate designed to sustain energy) and glucose for strong, long-lasting energy. ✅ Contains electrolytes essential for prolonged exercise. ✅ Recommended for long rides of 2 hours or more at a steady pace. ▼Purchase page here: https://activike.thebase.in/items/487... 【Speed ​​Water】 💡 A drinkable energy supplement for when you need a boost. ✅ Contains highly energy-efficient carbohydrates (glucose x fructose) and caffeine. ✅ Contains electrolytes essential for prolonged exercise. ✅ This formula is currently used by top professional athletes in Europe. ✅A strong ally for high-intensity riding, such...