I quit caffeine cold turkey. This is what happened to me...
Try my training app (Free Trial) 👉 https://apple.co/3zM9WoQ Second Channel 👉 @joeyd2097 ■ Training Programs: https://www.joedelaneyfitness.com/ebooks ■ Instagram: @shredbundy TIMESTAMPS: 00:00 - Why I quit 06:39 - How much caffeine I was drinking 08:29 - Caffeine facts 10:39 - Day 1 check-in 13:45 - Dat 2 check-in (weird dreams etc) 19:25 - Day 3-10 21:17 - Day 25 check-in 22:10 - How quitting affected my sleep 24:18 - How quitting affected my dreams 26:27 - How quitting affected my energy levels 28:13 - How quitting affected my concentration 30:58 - How quitting affected my appetite 32:19 - Final thoughts & advice on quitting Track used in the video: Ohayo by Smith The Mister https://smiththemister.bandcamp.com Smith The Mister https://www.youtube.com/channel/UCQ5z... Free Download / Stream: https://bit.ly/_ohayo Music promoted by Audio Library • Ohayo – Smith The Mister (No Copyright Music) –––––––––––––––––––––––––––––– 🎵 Track Info: Title: Ohayo by Smith The Mister Genre and Mood: Hip Hop & Rap + Calm
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