Roller Derby Footwork: Drills you can do at home | Backwards Drills |

In this this video, I’m breaking down essential roller derby footwork including some backwards drills to help you move faster, stay agile, and dominate on the track. Whether you’re a jammer, blocker, or just want to feel more confident on your skates, these tips will help level up your game! 💥 Featuring: • backward footwork drills • Edge control and quick direction changes • Practical derby movement you can use in gameplay 👟 Follow me on TikTok: marilyn_tantrum 🌈 Check out: gay skate = gayskate.com.au an amazing Aussie skate business supporting the queer skate community! If you found this video helpful, don’t forget to like, comment, and subscribe for more roller derby tips, skate tutorials, and off-skate training. #RollerDerby #RollerSkating #DerbyTraining