Full Day of Eating BULKING WITH BRINKZ
In this video, I take you through a typical full day of eating on my bulk eating 3,650 calories (280 protein, 460 carbs, 80 fats). I also give a few pieces of advice for anyone that has trouble eating on a bulk. Then, I get a crazy pump in my garage hitting chest and triceps. Thank you guys always for all the support. Love you all! YOUNGLA: BRINKZ https://www.youngla.com/ JACKEDFACTORY: BRINKZ https://athlete.jackedfactory.com/jacob3 Timestamps in this video: 0:00 Intro 1:38 Meal 1 3:49 Meal 2 Part 1 5:48 Bulking Advice 8:42 Meal 2 Part 2 9:07 Pre Workout 10:33 Warm Up 11:00 Incline Dumbbell Press 11:25 Flat Dumbbell Bench Press 12:03 Single Arm Low to High Cable Flys 12:25 High to Low Cable Flys 12:53 Triceps Pushdown 13:08 Dancing Intermission 13:20 Skull Crushers 13:28 Posing 14:36 Meal 3 15:07 Meal 4 15:41 Meal 5 16:50 Shoutout Zack 20:38 New Youngla 22:28 Outro Big thanks to @zack.delara (on IG) for showing me how to edit! / zack.delara. . Big thanks to @b.james.fit (on IG) for photography! / b.james.fit. . Follow me on IG @the.brinkz / . .

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