Why Steroid Science Is More Complex Than You Think — with Luke Pelton

🏋️‍♀️ Extended version of this interview:   / anabolic-and-150216092   🏋️‍♀️ How do anabolic androgenic steroids actually work? What do we know from human studies versus animal models? And do steroids alter gene expression in skeletal muscle? In this episode, Luke Pelton breaks down the science behind anabolic androgenic steroids—separating evidence from speculation—without hype or exaggeration. Dr. Pelton is an Assistant Professor of Exercise Science and Human Performance Lab Coordinator at Springfield College, where his teaching and research focus on neuromuscular physiology, reproductive endocrinology, and resistance training. His work bridges clinical research and applied performance, and he also serves as Head of Coaching Education at Strong for Life Co., an online strength-training platform. Enjoy! Join Evidence Strong Patreon:   / evidencestrong   More interviews with experts:    • Evidence Strong | Olympic Weightlifting Sc...   Weightlifting research infographics: https://evidencestrong.com Follow Luke Pelton:   / dr_lukey_lifts   https://www.researchgate.net/profile/... https://springfield.edu/directory/luk... Follow Evidence Strong:   / evidence_strong   https://x.com/EvidenceStrong All the content is for informational purposes only and is not intended as medical, nutritional, coaching, or financial advice, nor does it substitute for advice from your health care professional/provider. Any actions you will take, changes you will make to your nutrition, training or health care, are on your own responsibility and not mine.

Steroid Tier List: Doctor Explains Best & Worst Compounds
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Steroid Tier List: Doctor Explains Best & Worst Compounds

What Separates Elite Weightlifting Technique From Good Technique? — with Paul Arauz
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What Separates Elite Weightlifting Technique From Good Technique? — with Paul Arauz

Dr David Sinclair: Can Aging Be Reversed? After 8 Weeks, Cells Appeared 75% Younger In Tests!
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Dr David Sinclair: Can Aging Be Reversed? After 8 Weeks, Cells Appeared 75% Younger In Tests!

How Overtraining Destroys Strength (And How to Prevent It) — with Andy Fry
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How Overtraining Destroys Strength (And How to Prevent It) — with Andy Fry

Trenbolone: The Most Powerful Steroid Ever Created
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Trenbolone: The Most Powerful Steroid Ever Created

TRT Dosing: Minimum Effective Dose vs Maximum Tolerable Dose, with Dr. Andrew Winge
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TRT Dosing: Minimum Effective Dose vs Maximum Tolerable Dose, with Dr. Andrew Winge

Secret of Athleticism - World's #1 Fascia Coach - Chong Xie
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Secret of Athleticism - World's #1 Fascia Coach - Chong Xie

FLGR-242 / Follistatin: Everything You Need To Know Before You Buy
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FLGR-242 / Follistatin: Everything You Need To Know Before You Buy

What a Successful Split Jerk Looks Like — with Hideyuki Nagao
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What a Successful Split Jerk Looks Like — with Hideyuki Nagao

Testosterone + Anavar Cycle - Harm Reduction
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Testosterone + Anavar Cycle - Harm Reduction

GROWTH HORMONE: The ULTIMATE Guide (Uses, Dosages, Biggest Mistakes)
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GROWTH HORMONE: The ULTIMATE Guide (Uses, Dosages, Biggest Mistakes)

McGregor's Coach: Gyms Are Designed To Keep You Weak (The Industry's Dark Secret) - Ido Portal
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McGregor's Coach: Gyms Are Designed To Keep You Weak (The Industry's Dark Secret) - Ido Portal

How to Choose Cleans, Pulls, and Jumps for Power Training – with Sei Takei
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How to Choose Cleans, Pulls, and Jumps for Power Training – with Sei Takei

How Many Cast Iron Pans Does it Take to Stop a Bullet?
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How Many Cast Iron Pans Does it Take to Stop a Bullet?

Drake’s Biggest Diss on ICEMAN Isn’t a Song… It’s the Stream
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Drake’s Biggest Diss on ICEMAN Isn’t a Song… It’s the Stream

Why Georges St-Pierre Quit Doing Cardio & Stopped Eating Breakfast
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Why Georges St-Pierre Quit Doing Cardio & Stopped Eating Breakfast

Peptide Expert: What Do Peptides Actually Do? (EXPLAINED) - Dr Alex Tatem
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Peptide Expert: What Do Peptides Actually Do? (EXPLAINED) - Dr Alex Tatem

Fall asleep while I build a zoo (Part 2)
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Fall asleep while I build a zoo (Part 2)

Exercise Scientist’s FASTEST Way To GAIN Muscle
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Exercise Scientist’s FASTEST Way To GAIN Muscle

What Menopause Really Changes for Strength Training — with Luke Pelton
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What Menopause Really Changes for Strength Training — with Luke Pelton