💊 Сахарный диабет. Как быстро снизить сахар крови? Врач эндокринолог, диетолог Ольга Павлова.

❤️ HOW TO QUICKLY LOWER BLOOD SUGAR❓ is a common question at appointments 👩⚕️. ⠀⠀⠀⠀⠀⠀ 👉When choosing a method to lower blood sugar, it's very important to consider HOW HIGH YOUR BLOOD SUGAR IS. ⠀⠀⠀⠀⠀⠀ ✅ As we know, TARGET blood SUGAR LEVELS for diabetes are from 5 to 9 mmol/L, with a maximum of up to 10 mmol/L (this includes both fasting and post-meal sugars). ⠀⠀⠀⠀⠀⠀ 🔴 WITH MODERATELY ELEVATED BLOOD SUGAR - from 10 to 13 mmol/L - WE CAN LOWER IT WITH PHYSICAL EXERCISE (squats, brisk walking, or 5 minutes of calisthenics are all good options). A SHORT-ACTING INSULIN INJECTION is also an option. ⠀⠀⠀⠀⠀⠀ 🔴 IF YOUR BLOOD SUGAR IS VERY ELEVATED: Sugars ABOVE 13 mmol/L - GLUCOTOXICITY - intoxication of the body with high sugars. ⠀⠀⠀⠀⠀⠀ If blood sugar is above 13 mmol/L, MEDICATION-BASED BLOOD SUGAR-LOWING TREATMENT (short-acting insulin injection💉) is REQUIRED. ⠀⠀⠀⠀⠀⠀ The dose of short-acting insulin for blood sugar lowering is determined using the insulin sensitivity coefficient (ISC). ⠀⠀⠀⠀⠀⠀ It is calculated individually. The average ISC for adults is 2, meaning that 1 unit of short-acting insulin lowers blood sugar by an average of 2 mmol/L. ⠀⠀⠀⠀⠀⠀ ✅ When lowering sugar, we LOWER SUGAR TO THE UPPER LIMIT OF NORMAL, not to low levels, to avoid insulin overdose and the risk of hypoglycemia (low sugar). ⠀⠀⠀⠀⠀⠀ ✅ Details in the video (above 👆). ⠀⠀⠀⠀⠀⠀ 👉 Do you have stable sugar levels?❤️ ⠀⠀⠀⠀⠀⠀ 💚Health, Beauty, and Happiness to you!💕 ____________________________________________________________ ✅ Subscribe to my channel https://clck.ru/aj7mx ✅ My Instagram   / dia_dietolog_olga_pavlova   ❤️ Schedule an online consultation: 📌 By phone: +7-913-913-35-54 WhatsApp (Maria). 📌 Via the website https://clck.ru/MPSSK 📌 Via my assistant   / assist_dr_pavlova   ____________________________________________________________ #OlgaPavlovaRF #DiabetesMelody #BloodSugar ⠀⠀⠀⠀⠀