Fast Power Walking Cardio Exercise Workout | Short On Time? | 32 Min | 150 BPM | 3000* Steps

Fast Power Walking Marching Cardio to health is a short 32-minute walking cardio exercise workout if you are short on time. The exercise is done a fast pace of 150 BPM but with safe and effective exercise moves with simple cardio moves for lower body that you can do at home. There is no jumping or kicking. This workout will get you about 3000 steps, helps you burn fat, built a stronger body and lose weight. Exercising Body Soul & Spirit. #Cardio #Fastwalking #walkingworkout #Beginnersfriendly #Seniorfitness #lowimpactworkout T-shirts - DVD: https;//www.pauleugene.store Free Zoom Classes: https://www.pauleugene.com/zoom Class Schedule Mondays 10 AM EST Chair Fitness with Dumbbell Strength Saturday 10 AM EST Power March Aerobics with Dumbbell Strength Sundays 7 PM EST Stretch & Meditation Music License from: https://www.royaltyfreefitnessmusic.com Hangout With Me Online My Website https://www.pauleugene.com Twitter   / paul_eugene   Instagram   / pauleugenefitness   Facebook   / pauleugenefitness   SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo. **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.