Savina Paül: La vida fitness de una mujer piloto

In this episode, we talk with Savina Paul, a commercial airline pilot, about her career path, the challenges of being a woman in a still very male-dominated industry, and the balance between her personal and professional life. We discover how she decided to become a pilot, what it takes to fly an airplane, and what happens when a female pilot tests positive for pregnancy. We also debunk myths about aviation, review recent air accidents, and discuss fear, respect, and how a cockpit really works. She also shares her experience with Chill Mood, the supplement she uses to relax after intense days of flying. We'll talk about: 00:00 Intro 05:15 Why did I start running? 06:00 Work-life balance 10:19 How to become a commercial pilot? 16:00 Women in aviation 23:40 Recent aviation accidents 26:52 Does a pilot have a fear of flying? 27:50 The most dangerous moment on a plane journey 41:00 Is a low-cost carrier cheaper than a flag carrier? 43:50 You can't be colorblind if you want to be a pilot 48:00 Types of meals you can find on a plane 54:02 Case study on sleep in aviation 56:20 Savina supplements for a healthy life in this sector This podcast is made possible by www.belevels.com