Episode 47: ADHD, Brain Fog & Burnout: What High-Achieving Women Need to Know | Justine Clay

In this powerful conversation, I sit down with business and ADHD coach Justine Clay to talk about creative leadership, neurodiversity, and the hidden mental load so many high-performing women carry. We explore what ADHD can look like in ambitious women, how symptoms can overlap with overwhelm, burnout, and perimenopause or menopause brain fog, and why so many women spend years masking and making life easier for everyone else. Justine shares her journey from NYC talent management into coaching creatives and leaders to advocate for themselves, especially around money, boundaries, and sustainable success. If you’ve ever wondered whether what you’re experiencing is stress, hormones, ADHD, or simply the weight of carrying too much, this episode is for you. In this episode, we cover: ADHD and overwhelm in high-achieving women money mindset and self-advocacy menopause vs ADHD brain fog boundaries and the invisible load leading neurodiverse teams workplace accommodations and equity tools that actually work ✨ Listen in for a compassionate and practical conversation that will help you lead and live with more support. #JoyCEO #ADHDInWomen #LeadershipPodcast #WomenInBusiness #BurnoutRecovery #CreativeLeadership #Neurodiversity

THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain
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THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

9 Newly Discovered Signs of ADHD
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9 Newly Discovered Signs of ADHD

Female Autism Expert: What Female Autism REALLY Looks Like (It's not what you think)
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Female Autism Expert: What Female Autism REALLY Looks Like (It's not what you think)

#1 BRAIN EXPERT: “If I Had ADHD, This is EXACTLY What I’d Do!” #1 Trick to Focus NOW (pt.1)
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#1 BRAIN EXPERT: “If I Had ADHD, This is EXACTLY What I’d Do!” #1 Trick to Focus NOW (pt.1)

Short statured people answer questions you're too afraid to ask | You Can't Ask That | Full Episode
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Short statured people answer questions you're too afraid to ask | You Can't Ask That | Full Episode

I asked a professional organizer how to stop the ADHD clutter shame spiral | Sorry, I Missed This
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I asked a professional organizer how to stop the ADHD clutter shame spiral | Sorry, I Missed This

The Psychiatrist Who Discovered RSD Explains How To Stop It - Dr. William (Bill) Dodson
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The Psychiatrist Who Discovered RSD Explains How To Stop It - Dr. William (Bill) Dodson

The TRUTH About ADHD in Adults | The Mel Robbins Podcast
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The TRUTH About ADHD in Adults | The Mel Robbins Podcast

The Neuroscience of ADHD and Emotional Dysregulation
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The Neuroscience of ADHD and Emotional Dysregulation

The Dark Truth About Female ADHD, The Invisible Struggle (Leading Psychiatrist Explains)
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The Dark Truth About Female ADHD, The Invisible Struggle (Leading Psychiatrist Explains)

Hannah Murray on Bipolar Disorder, A Psychotic Break And Quitting Acting
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Hannah Murray on Bipolar Disorder, A Psychotic Break And Quitting Acting

Mel Robbins: The ‘Let Them Theory’ (A Life-Changing Hack That 15M People Can’t Stop Talking About)
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Mel Robbins: The ‘Let Them Theory’ (A Life-Changing Hack That 15M People Can’t Stop Talking About)

ADHS - Problem im Kopf oder im System? | Agree to Disagree! | ARTE
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ADHS - Problem im Kopf oder im System? | Agree to Disagree! | ARTE

Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse
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Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse

10 Ways You're Secretly Coping With Undiagnosed ADHD
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10 Ways You're Secretly Coping With Undiagnosed ADHD

DOPAMINERS: 20 ways ADHDers chase dopamine
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DOPAMINERS: 20 ways ADHDers chase dopamine

#1 Celebrity Stylist: Do This Every Morning to Feel More Confident, Focused, & Put Together
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#1 Celebrity Stylist: Do This Every Morning to Feel More Confident, Focused, & Put Together

Gemma Styles Late ADHD Diagnosis, Burnout & Why Women Are Missed
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Gemma Styles Late ADHD Diagnosis, Burnout & Why Women Are Missed

ADD/ADHD | What Is Attention Deficit Hyperactivity Disorder?
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ADD/ADHD | What Is Attention Deficit Hyperactivity Disorder?

The Most Important Lesson From 10,000 ADHD Patients - Dr Shyamal Mashru (Psychiatrist)
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The Most Important Lesson From 10,000 ADHD Patients - Dr Shyamal Mashru (Psychiatrist)