Rutina diaria para aliviar el DOLOR DE ESPALDA BAJA/cómo desbloquear la espalda baja

Hello everyone!! I'm Julio, your physiotherapist. These videos are not intended to replace a physical therapy diagnosis from a doctor or any other healthcare professional. I recommend that you consult a healthcare professional before performing this or any other routine on the channel to ensure you are fit to do so. Exercise routine to reduce lower back pain Second channel:    / @julspalacios   Exercise and nutrition channel:    / @sadacolli5694   Channel for seniors:    / @fisiojulio   Latin Physiotherapy FB:   / hablemosdefisioterapia   IG: https://www.instagram.com/fisioterapi... Consultation FB:   / fisiocentropalacios   IG: https://www.instagram.com/?hl=es-la Nutrition and exercises to burn fat: https://www.instagram.com/sada_rc/?hl...