ASMR for When Your Mind Needs Rest 😴 | Hair Play, Scalp Attention & Gentle Touch

Head to https://betterhelp.com/chelsasmr for 10% off your first month of therapy with our sponsor, BetterHelp. Make your mental health and growth a positive focus this year. Tonight’s session is for the moments when your mind feels full, your thoughts won’t slow down, and you just need permission to rest. 🤍 In this video you’ll find gentle hair play, soothing scalp attention, delicate touches, and slow, comforting movements designed to help quiet your mind and ease you into deep relaxation and sleep. Whether you’ve had a long day, you’re feeling overwhelmed, or your thoughts are keeping you awake, I hope this hour gives your brain a chance to take a break and your body a chance to fully relax. Get cozy, settle in, and let yourself rest for a while. You don’t have to carry everything tonight. 🌙✨ Timestamps 0:00 - Talking Version 31:12 - No Talking New videos every Wednesday & Sunday at 6pm CST Want to experience an in person light touch therapy massage? Ladies Only Email me at [email protected] Follow me on Spotify for video and audio versions of my content plus watch tiktok live replays that you can only find here. https://open.spotify.com/show/66UPZ4T... Join this channel to get access to perks:    / @chelsasmr   Buy A Personalized Cameo from Me: https://v.cameo.com/e/452xeJbPCQb Business Inquiries/ Custom Videos: [email protected] Check out my linktree: https://linktr.ee/chelsasmr Follow my Tiktok If you want to watch my LIVES and hang out with me. Tiktok: chelsasmr https://vm.tiktok.com/TTPdSASpMf/ Follow me on Instagram: www.instagram.com/chelsasmr Follow me on Facebook: Thank you guys for all of the love and support on this channel. I appreciate each and every one of you so much. SUBSCRIBE/ Like/ Comment/ Share What is ASMR? (Autonomous Sensory Meridian Response) a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. "ASMR is triggered by things like whispering voices, paper tearing, and scalp massage" #asmr #asmrsounds #asmrvideo #sleep #relax