【3万円以内‼️】100キロウォーク初心者はこの13個を揃えたら準備OK🔥【ウルトラウォーキング・エイタ・おすすめ】
I sometimes hear things like this from viewers⇩ / A friend of mine told me that all I need are shoes, but it turns out you need a lot of other things! ️ \ That's right 😹 So, this time, I've put together a list of must-have items for beginners to 100km walks, all for under ¥30,000 🏃♂️!! Please use this as a reference if you'd like 🙆♂️ ========== 0:30 ① Outdated Shoes How to Measure Your Foot Size (Mizuno): https://jpn.mizuno.com/mizuno_magazin... How to Tie Shoelaces: • 【超かんたん‼️】「ほどけにくい靴ひもの結び方」を2パターン紹介👟【100キロウォー... 3:46 ② Backpack (8L-10L) Tigora Running Vest (8L): https://amzn.to/450E3It U-Make Running Backpack (10L): https://amzn.to/497cY90 Salomon Active Skin (8L): https://amzn.to/3Yr7mQM 6:53 ③ White mesh hat 7:43 ④ Shorts 8:36 ⑤ Compression innerwear (white is recommended) Recommended: https://workman.jp/shop/g/g2300026265... Columbia Freezer Zero II: https://amzn.to/3N7j2G3 10:20 ⑥ Short-sleeved T-shirt (the one you get at the tournament is fine) You don't have to wear these, but everyone does. 11:32 ⑦ Five-finger socks (ankle-length socks are recommended) Tigora 3 pairs for 999 yen: https://store.alpen-group.jp/Form/Pro... 12:31 ⑧ Pants (※It's worth the effort to choose these!!) Inner Fact seamless inner pants: https://shop.inner-fact.co.jp/?pid=18... Uniqlo seamless pants: https://www.uniqlo.com/jp/ja/men/inne... 14:45 ⑨ Towel (any type will do) 16:31 10. Sunglasses (clear ones might be easier) What do you think of these Zoff sunglasses? : https://www.zoff.co.jp/shop/g/gZA221G... 18:24 ⑪ 100 Yen Raincoat Daiso Compact Rain Poncho: https://jp.daisonet.com/products/4550... 18:46 ⑫ Horse Oil Sonbaiyu: https://amzn.to/4aHt3Dy 20:15 ⑬ Headlamp (Gentos recommended) WS-743HD: https://amzn.to/4q8JIF3 (Bonus) GPS Watch ・Kalos Pace 3: https://amzn.to/3N8cSFB ・Kalos Pace 4: Backordered ・Kalos Pace Pro: https://amzn.to/3YWBBiC ========== #100kmWalk #Beginner #Packages #Equipment #Recommended

【100キロウォーク‼️】皆が選んだ100km歩く用のシューズ👟【2026・人気・ウルトラウォーキング】
![[Walk ◯◯km‼️] What is the "minimum" amount of practice required to walk 100km? [100km Walk, Ultra...](https://i.ytimg.com/vi/wtCM0tHvRSs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA6Q5M-DIYRneHJLceH5FMrQINaWA)
[Walk ◯◯km‼️] What is the "minimum" amount of practice required to walk 100km? [100km Walk, Ultra...

【東名パワード】サーキットからストリートまで。TOMEIスタイルをそのままバッグに。
![[Beginner-friendly 🔰‼️] I tried packing my gear for a 100km walk into a 12L backpack [Rainy day, ...](https://i.ytimg.com/vi/aVq9ugndN2E/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD-cxryhliOpGlBKNS0BhUmnST0KQ)
[Beginner-friendly 🔰‼️] I tried packing my gear for a 100km walk into a 12L backpack [Rainy day, ...
![[So what should I use to choose?] We'll explain how to choose the right rainwear for mountain cli...](https://i.ytimg.com/vi/45vePlb9GJ0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDF8M6GD3oj1cn96x5Vrw9nYiVHaA)
[So what should I use to choose?] We'll explain how to choose the right rainwear for mountain cli...

行橋別府100キロウォーク 2024 リベンジ

A Must-See for Beginners: 8 Essential Trail Running Items | A Complete Guide to Shoes, Backpacks,...

『良いインソールには共通点がある|義肢装具士おすすめ5選』

The Smartest Way To Run Faster For Longer (Science Explained)
![[Buy it and you won't regret it] TOP 3 recommended walking shoes that you'll never want to go bac...](https://i.ytimg.com/vi/NND6eZDXLX8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAKhNpuSt2xMxobyTIDLAj5VjTRLg)
[Buy it and you won't regret it] TOP 3 recommended walking shoes that you'll never want to go bac...

0004-2度目の100キロウォーク。賢く歩きたい!持ち物準備紹介。関西エクストリームウォーク・東京エクストリームウォーク。

If I Only Had 5 Minutes With Most Runners, I’d Change These 5 Things

【怪我せず速く走る】東京マラソン直前!厚底シューズの選び方/HOKA、NIKE…厚底誕生の経緯/速く走れるカーボンの秘密/ケガ人続出?初心者が履くと危険なシューズは?【BODY SKILL SET】
![[Easy!!] How to Tape Your Feet to Protect Yourself from Blisters and Peeling Nails During a 100-K...](https://i.ytimg.com/vi/VMxa7xZ2L4o/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCwKiUkDoj4de7YtevMLMYleeqbTQ)
[Easy!!] How to Tape Your Feet to Protect Yourself from Blisters and Peeling Nails During a 100-K...

【検証】24時間100kmマラソン、休まなければのんびり徒歩で達成できる説
![[A huge hit on Amazon!!] A candid review of the YouMakes 'Runbuddy' backpack for 100km walks.](https://i.ytimg.com/vi/sCCSxVh1_Fg/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAuUbcYrWAbsVLtrWdIip2jKNtJxQ)
[A huge hit on Amazon!!] A candid review of the YouMakes 'Runbuddy' backpack for 100km walks.

【なぜ痩せない?】井上咲楽さん初出演/東京マラソン/初心者へ「厚底シューズは安易に選ぶな」/走り方4タイプ診断/週2回×30分でOK /食事は肉を取れ/ランニング新常識【PIVOT SPORTS】

【歩き方‼️】100キロウォークを「速く」「ラクに」歩く方法🏃♂️【短足でも運動神経悪くても筋肉なくても大丈夫!】【155cmが時速5.5km➡時速8km台へ】
![[限界突破]無茶かも…。寝ずに100キロって歩けるの!?[行橋別府100キロウォーク]](https://i.ytimg.com/vi/21qnBCPvaGs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDc6y1pc1IRvEhD6vxIqPx_xh6zCQ)
[限界突破]無茶かも…。寝ずに100キロって歩けるの!?[行橋別府100キロウォーク]

