【3万円以内‼️】100キロウォーク初心者はこの13個を揃えたら準備OK🔥【ウルトラウォーキング・エイタ・おすすめ】
I sometimes hear things like this from viewers⇩ / A friend of mine told me that all I need are shoes, but it turns out you need a lot of other things! ️ \ That's right 😹 So, this time, I've put together a list of must-have items for beginners to 100km walks, all for under ¥30,000 🏃♂️!! Please use this as a reference if you'd like 🙆♂️ ========== 0:30 ① Outdated Shoes How to Measure Your Foot Size (Mizuno): https://jpn.mizuno.com/mizuno_magazine/how... How to Tie Shoelaces: • 【超かんたん‼️】「ほどけにくい靴ひもの結び方」を2パターン紹介👟【100キロウォー... 3:46 ② Backpack (8L-10L) Tigora Running Vest (8L): https://amzn.to/450E3It U-Make Running Backpack (10L): https://amzn.to/497cY90 Salomon Active Skin (8L): https://amzn.to/3Yr7mQM 6:53 ③ White mesh hat 7:43 ④ Shorts 8:36 ⑤ Compression innerwear (white is recommended) Recommended: https://workman.jp/shop/g/g2300026265222/ Columbia Freezer Zero II: https://amzn.to/3N7j2G3 10:20 ⑥ Short-sleeved T-shirt (the one you get at the tournament is fine) You don't have to wear these, but everyone does. 11:32 ⑦ Five-finger socks (ankle-length socks are recommended) Tigora 3 pairs for 999 yen: https://store.alpen-group.jp/Form/Product/... 12:31 ⑧ Pants (※It's worth the effort to choose these!!) Inner Fact seamless inner pants: https://shop.inner-fact.co.jp/?pid=183107719 Uniqlo seamless pants: https://www.uniqlo.com/jp/ja/men/innerwear... 14:45 ⑨ Towel (any type will do) 16:31 10. Sunglasses (clear ones might be easier) What do you think of these Zoff sunglasses? : https://www.zoff.co.jp/shop/g/gZA221G02-00... 18:24 ⑪ 100 Yen Raincoat Daiso Compact Rain Poncho: https://jp.daisonet.com/products/455048022... 18:46 ⑫ Horse Oil Sonbaiyu: https://amzn.to/4aHt3Dy 20:15 ⑬ Headlamp (Gentos recommended) WS-743HD: https://amzn.to/4q8JIF3 (Bonus) GPS Watch ・Kalos Pace 3: https://amzn.to/3N8cSFB ・Kalos Pace 4: Backordered ・Kalos Pace Pro: https://amzn.to/3YWBBiC ========== #100kmWalk #Beginner #Packages #Equipment #Recommended

【ウソ❓本当❓】ティゴラの8Lランニングベストに、100キロウォークの持ち物は入るのか?【パッキング】
![[Walk ◯◯km‼️] What is the "minimum" amount of practice required to walk 100km? [100km Walk, Ultra...](https://i.ytimg.com/vi/wtCM0tHvRSs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA6Q5M-DIYRneHJLceH5FMrQINaWA)
[Walk ◯◯km‼️] What is the "minimum" amount of practice required to walk 100km? [100km Walk, Ultra...

妻と喧嘩した私は、長期の海外出張を願い出た。4年後、離婚届を出すつもりで帰国し、家に入った瞬間――彼女の姿を見て、私はその場で言葉を失った

6 Best Things I Bought in the First Half of 2026 as a Minimalist

【脱ゾンビ‼️】100キロウォーク中の「眠気対策」はこれが最強です【安い・軽量・効く】

【24時間100キロ歩く】東京エクストリームウォーク参戦記

A mountaineering expert teaches you how to walk to make mountain climbing easier. Start by review...

CHOSEN ONES‼️ THEY FINALLY REALIZED YOU'VE KNOWN THIS THE ENTIRE TIME😎🤯 NOW THEY FEELING FOOL

Recommended training methods for ultramarathons!

【マメが出来ない‼️】100キロウォークを快適に歩くためにシューズに工夫を👟【0円で出来ることから始める】
![[Lake Biwa Ultra Walking] Walking the 200km Biwaichi route in 3 days with no overnight stay! (May...](https://i.ytimg.com/vi/cO38YChCrno/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBPuXe4dAyUUcjXwbC4fr7MInMSEg)
[Lake Biwa Ultra Walking] Walking the 200km Biwaichi route in 3 days with no overnight stay! (May...
![[Towards a Complete Walk! ️] 5 Tips for the "Old Me" Who Failed at 100km Walks [Ultra Walking]](https://i.ytimg.com/vi/PQn92ijfXA0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB8aPPDWrACn_9RTi313MnDSGhD0Q)
[Towards a Complete Walk! ️] 5 Tips for the "Old Me" Who Failed at 100km Walks [Ultra Walking]

夫の隠し子を知り、その場で離婚を決めた私――だが息子は私の手を掴み、「お母さん、あと3日だけ待って。お父さんはもうすぐ全部失うから」と静かに言った

【100km】ウルトラマラソンを完走するための装備アイテムとトレーニング方法【初挑戦・初完走】
![[Third time's the charm...‼️] I took on the 125km "Ultra Walking Around Mount Fuji" from Fukuoka ...](https://i.ytimg.com/vi/_lTOxBE01A8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCPL8VVjlUyTh2RqHPMEpEbkRSaWA)
[Third time's the charm...‼️] I took on the 125km "Ultra Walking Around Mount Fuji" from Fukuoka ...

My legs are toast… Here’s how I recovered enough to run three 100km races in three weeks!
![[Your hiking experience will change depending on your shoe soles!] We explain the structure of hi...](https://i.ytimg.com/vi/Mg04oGE8GvY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLArdVSpjZiiv8-mDjtWTFZ9GyD6xw)
[Your hiking experience will change depending on your shoe soles!] We explain the structure of hi...
![[Beginner-friendly 🔰‼️] I tried packing my gear for a 100km walk into a 12L backpack [Rainy day, ...](https://i.ytimg.com/vi/aVq9ugndN2E/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD-cxryhliOpGlBKNS0BhUmnST0KQ)
[Beginner-friendly 🔰‼️] I tried packing my gear for a 100km walk into a 12L backpack [Rainy day, ...

素人が103キロウォーキングに参加したらちゃんとヤバかった。。。
![[Buy it and you won't regret it] TOP 3 recommended walking shoes that you'll never want to go bac...](https://i.ytimg.com/vi/NND6eZDXLX8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAKhNpuSt2xMxobyTIDLAj5VjTRLg)
