3 idee di colazione SANA e FACILE fatta in casa | primaverili 🌸

Healthy, quick, and delicious breakfast? Yess ... Below I'll leave you the ingredients for each recipe, but first remember to subscribe to my channel if you want more videos like this: https://www.youtube.com/channel/UCW7b... To easily find the recipe you want: 00:00 Introduction 01:09 Vegan Carrot and Coffee Muffins 02:46 Vegan Carrot Cake in 5 Minutes in the Microwave 05:05 Creamy Carrot Cake Filling 06:32 Gluten-Free Vegan Carrot Pancakes 08:48 Whole Wheat Pancakes Carrot and Coffee Muffins: ------------------------------------------ Ingredients for 10 muffins 200g whole wheat flour 70g coconut sugar 150g carrots 50g seed oil 2 teaspoons coffee 180g water 2 teaspoons baking powder (6g) Baking: Preheat oven to 180°C for 10 minutes 35-40 minutes. Test with a toothpick. 5-Minute Carrot Cake in the Microwave or Oven: --------------------------------------------------------------------------- 110g whole wheat flour 30g walnut flour 1 teaspoon baking powder 1 pinch baking soda 30g vegetable oil 80g carrots 40g sugar 105g water Microwave for 4 minutes and 30 seconds at full power or 20-25 minutes in the oven at 180°C Carrot Cake Filling: ---------------------------------------- 90g cashews 4 dates 40g milk 19x13 baking dish for vegan carrot cake Purple Pancakes with Purple Carrot: --------------------------------------------------------- 150g oat flour 1 teaspoon baking powder and a pinch baking soda 20g vegetable oil 100g Purple carrot 70ml milk Juice of 1 orange (90g juice) Carrot pancakes with whole wheat flour: ---------------------------------------------------------------- 100g carrots 20g sunflower oil 90g orange juice 90ml milk 150g whole wheat flour Juice of 1 orange (90g) Watch previous videos: ➳ No-oven pan bread recipe:    • PANE fatto in casa SENZA FORNO | ricetta p...   ➳ 3 pumpkin recipes:    • 3 idee di colazione SANA e VELOCE | ricett...   ➳ 3 healthy breakfast ideas:    • 3 idee di COLAZIONI sane e BUONe fatte in ...   ➳ No-oven tart:    • Video   ➳ Homemade flatbread:    • Piadina Vegana: la ricetta facile ed econo...   ➳ Bean Burger:    • Ricetta burger di fagioli fatti in casa: e...   ➳ Strawberry Cheesecake:    • Video   Lots of recipes on my Instagram page:   / veggy_rainbow