鈴木雅最強トレーニングシリーズ5 胸
今回は「鈴木雅最強シリーズ / 第五巻:胸」からハンマーストレングスチェストプレスをお届けいたします。 MASASHI SUZUKI Ultimate Training Series / DAY 5 : CHEST 日本選手権7連覇、2016アーノルドクラシック・アマチュア80kg級優勝、そして遂に世 界選手権80kg級の覇者となった「世界王者=鈴木雅選手」の「まんまトレーニング」を収 録した最新版DVD第五弾にて最終章。2016年5月12日、木曜日の胸のトレーニングを最小 限の編集でほぼそのままお届け。まずはガッツリとストレッチから始まり、敢えてベンチ プレスを排除し「効くもの」を厳選したメニューに。鈴木雅が目指した「進化」を促進す る取り組みとは ?! ※MMJオンラインより引用 ーーーーーーーーーーーーーーーーーー フルバージョンはMMJオンラインで https://vimeo.com/ondemand/saikyo5 ーーーーーーーーーーーーーーーーーー おすすめYouTube→@fukuchan-tv #鈴木雅 #ハンマーストレングスチェストプレス
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Masa Suzuki's Strongest Training Series 3: Arms #BarbellCurl
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相澤隼人【2022年】ミスター日本への道より ベンチプレス 胸トレ
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【Arm Day】普段より重い重量で追い込んだ日。
![[Ideal Chest Muscles] Masa Suzuki's detailed explanation of machine training "Chest Training with...](https://i.ytimg.com/vi/jAK9x-jz-qc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDlExrZs5vAA1CK6JmcCP3ZWGTyVA)
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[Ideal Chest Muscles] Masa Suzuki's detailed explanation of machine training "Chest Training with...
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鈴木雅最強トレーニングシリーズVol.2（肩と腹筋） #スミスマシーン #ショルダープレス
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Masashi Suzuki from Road to Mr. Japan 2006
![[Joint Training] I did some heavy chest training with the history-changing physique athlete, Yuzu...](https://i.ytimg.com/vi/BV9qV4lfkT0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCTN30Nf_bb5PtW1Moaek6RhD3OKA)
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[Joint Training] I did some heavy chest training with the history-changing physique athlete, Yuzu...
![[Masa Suzuki Personal] The cause of my weak back was "breathing". Part 1 of conditioning!](https://i.ytimg.com/vi/4aaUAo94Ee8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAx7sojtMvCq3znXF6gT7TJsAEKHQ)
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[Masa Suzuki Personal] The cause of my weak back was "breathing". Part 1 of conditioning!
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Thorough Explanation Series 03: Masa Suzuki teaches the "machine fly"
![[Masa Suzuki's Personal Training] Do you need a power grip to improve your back? [Collaboration w...](https://i.ytimg.com/vi/b7Pno5YKf0M/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCuGpdVrnvdD9Ygv2_tapTFFna97Q)
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[Masa Suzuki's Personal Training] Do you need a power grip to improve your back? [Collaboration w...
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Masashi Suzuki GOLDENBOY2
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God Says:"MY CHILD, I NEED TO SEE YOU URGENTLY!"/God Message Now/God Message
![[Latest chest training] Former Japan's No. 1 bodybuilder reveals his chest muscle training!](https://i.ytimg.com/vi/34EthhK9CzU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDOAe90tqobSPoDlyV7MrDPPjzaog)
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[Latest chest training] Former Japan's No. 1 bodybuilder reveals his chest muscle training!
![[Triceps] This is a way to work your muscles without losing weight. This is a must-see for those ...](https://i.ytimg.com/vi/_rFUDP5WUEQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAfM8mZgnmyxOMVz78_yxQwcjYHLw)
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[Triceps] This is a way to work your muscles without losing weight. This is a must-see for those ...
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Mr. Japan 2006 "Hulk" Masato Shimoda
![Training with IFBB Pro Yuasa! Serious leg training! [Leg Press Edition]](https://i.ytimg.com/vi/0Z6mU4_-acw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDBXMM9wy_Ba69BV6olpou6z1ofNw)
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Training with IFBB Pro Yuasa! Serious leg training! [Leg Press Edition]
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Masashi Suzuki Strongest Training Series 1: Back Training
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ガチトレ！鈴木雅の大胸筋トレーニング
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Masashi Suzuki Strongest Training Series Vol.1 (Back)
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