Unser Praxistipp der Woche! Wie du deine Flasks endlich einfach sauber kriegst | Trailfellows

#Trailrunning #podcast #runningtraining 🏃‍♂️ Trailfellows – Your podcast for trail running and everything related to training, with your coaches Thomas Gardeia and Marius Prigge ➡️ Our "Practical Tip of the Week" segment in our Trailfellows podcast is a spontaneously created feature that we'd love to share with you! This episode is about how to properly clean your flasks, because getting them clean is just as difficult as saying the word itself. 🔗 The Lactate Forge - Running Training Community: https://www.skool.com/laktatschmiede 📩 Coaching Inquiries Thomas: [email protected] https://run-on-trails.de/ 📩 Coaching Inquiries Marius: [email protected] https://www.finishlineemotions.com/ 🔗 Give it a try: 📢 Free Trail Running Community: https://www.skool.com/trailrunning ⚠️ Disclaimer: This video is based on our personal training and coaching experiences. Imitating the content shown is at your own risk. Ensure your training is individually tailored and meets your personal needs.