OPTYMALNE SYSTEMY TRENINGOWE 🤔 GOŚĆ: KRZYSZTOF PIEKARZ 🌟 | Pogadajmy o...

In today's episode of "Let's Talk About...", Radek Słodkiewicz and Michał Karmowski, along with guest Krzysztof Piekarz, discuss which training systems really deliver results. Splits, full-body workouts, push-pull legs, volume training—what works best and for whom? 💪 Radek, Michał, and Krzysztof share their years of experience training, competing, and working with their clients, demonstrating a practical approach to building physique and progress. A focused conversation without unnecessary theory. Just practical tips. 🔥 📌 Remember to subscribe to our channel and leave a comment. Let us know which training system works best for you? 👇 🌐 See more on our profiles and stay in touch: 👉 SFD Store: www.sklep.sfd.pl 👉 SFD Store Instagram: www.instagram.com/sklep.sfd 👉 SFD Store Facebook: www.facebook.com/SklepSFD 👉 Siła Forma Dyscyplina Group: www.facebook.com/groups/1930328057252019 👉 TikTok: www.tiktok.com/@sfd.team 👉Threads: www.threads.net/@sklep.sfd 👉X (formerly Twitter): x.com/sklep_sfd Be part of our community and join us on our journey to better fitness! 🙌 🔵14% OFF ALLNUTRITION* AT THE SFD STORE! CODE: "YOUTUBE"🔵 #sfd #sklepsfd #bodybuilding #fitmotivation #health #training Excludes protein supplements.