【フラダンス(Hula)上達法】パート13　骨を意識しましょう 〜Improve Hula skill〜

​@ Healing Hula Locola Part 13 Lesson video. [One-point advice for hula dancing: Dance with your bones in mind] ▶︎Contents 00:00 Introduction 00:40 Talking about bones and posture. 02:27 Sternum 05:10 Hand bones 08:49 Foot bones 11:33 Skull 14:58 Greetings when you improve your posture about our own bones If you can imagine the shape and place Now you can hold your posture more easily. with bones in mind Once you have an image of using bones The dancing hula dance will change. please Incorporating a little change in consciousness Please expand your range of dance! [Past related videos] Part 12 How to make a beautiful Pua (flower) & how to express the scent    • 【フラダンス(Hula)上達法】第12弾　綺麗なPua(お花）の作り方＆香りをかぐ表...   Part 11 [Take off! Stoop] How to dance to improve stoop    • 【脱！猫背】フラダンス　ワンポイントレッスン第11弾 〜猫背を改善する踊り方〜   Part 10 Practice method to move fingers smoothly    • 【フラダンス(Hula)上達法】第10弾〜指を滑らかに動かすための練習法〜   Part 9 Let's get good at spinning    • 【フラダンス(Hula)上達法】第9弾　〜回転上手になろう♪〜   Part 8 Dance with your elbows in mind    • 【フラダンス(Hula)上達法】第8弾　〜肘を意識して踊ろう〜   Part 7 Hand motion practice    • 【フラダンス(Hula)上達法】 第7弾 〜ハンドモーション練習〜   Part 6 Step practice    • 【フラダンス(Hula)上達法】 第6弾 〜ステップ練習〜   Part 5 Supplementary explanation    • 【フラダンス（Hula)上達法】第5弾〜補足説明〜   Part 4 Let's be conscious of the middle finger    • 【フラダンス（Hula）上達法】ポイントレッスン　第4弾☆　◯指だけを意識して！   Part 3 Spreading the decollete and dancing    • 【フラダンス（Hula）上達法】ポイントレッスン第3弾☆腕の長さを意識しよう。   part 2    • フラダンス（Hula）を上手に踊る為のストレッチ第2弾   part 1    • フラダンス（Hula）を上手に踊る為のストレッチ☆   🌺 @Locola sns information [Blog] https://locola.hatenablog.com [Instagram]   / healinghula_locola     / hiroko_roko   [Twitter]   / loco_locola   [Facebook]   / healing.hula.locola   [Podcast: Loco Radio] https://podcasters.spotify.com/pod/sh... 🌺Work-related contact information [email protected] ******************** 🌺Profile ******************** Loco Click here for self-introduction video    • フラダンス動画を配信をしている理由   Born June 22, 1971 Ashiya City, Hyogo Prefecture, a 2-minute walk from Hanshin Ashiya Station Representative of Locola, Healing Hula Dance Class Hula calendar: 25 years Japan Mental Health Association Certified Psychological Counselor Belonged to a hula dance class in Japan for about 9 years. Learn the fun of hula. In 2006, when she was an office worker, to release the stress in her own heart. She started studying psychology. In her hula in her studies, I noticed that many of her psychological elements were included. She Fused Her Psychological Essences with the Healing Dance of Hula Established her lesson style. June 9, 2007 "Locola" opened. September 8, 2007 She set up a studio in Ashiya, Hyogo Prefecture. year 2012··· Because of her personality of jumping on the trend, She started Youtube casually. with a little trick Hula has improved With a little chance Motivation to her hula increases just a little bit if you change your mind makes a big difference she's getting better at dancing she feels better It also increases her self-confidence. she can dance more and more It's fun. today than yesterday tomorrow than today After steadily piling up You can meet yourself who has improved ♪ This video I hope it will be the trigger do the distribution. Breast cancer found in 2022 Removed two parts of the right breast more and more of maintaining physical and mental health keenly aware of the importance mental stress to reduce stress on the body Moderate exercise is essential. as the movement Hula dancing is for people of all ages I strongly believe that it is the best dance. health of mind and body bring happiness Enrich your heart fills the days Keep your mind and body healthy. from now on through the hula I want to tell you. ＃Hula #hula Locola channel