Yoga Workout um Körper und Geist zu stärken - YOGAMOUR #65
"Of Warriors and Sages." Challenging yoga exercises with variations for intermediate and advanced students. Vinyasa Flow instruction in German by and with Bärbel Miessner. More at http://yogamour.de • / yogamour Including Warrior 1 & 2 and Side Plank. Virabhadrasana & Vashisthāsana. Mindful and conscious practice with variations strengthens body and mind. Without music, with the sound of waves
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