Mike and Brooker Show - #132 Dan Pfaff E2P2

Join us for an electrifying episode featuring legendary coach Dan Pfaff! With decades of experience and a trophy case full of Olympic medals, Dan shares his insights on elite training methods, coaching philosophy, and the art of unlocking athletic potential. This is Part 2 of 3 of Dan's second appearance on the M&B show - if you want to learn more about Dan check out his first episode in the archives. We hope you enjoy! 00:00 Train to your strengths OR improve your weaknesses? 02:12 Microdosing lifts in season 05:05 Developmental Mindset VS Triage/Management Mindset 08:45 Nordic training flaws 18:00 Connective tissue remodelling 19:50 Aiming to repair via surgery and creating more damage 25:50 Return to play from tendon/ligament injuries