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Many of you have probably wanted to make thick Greek yogurt at home but couldn't even get started because of the complicated process of having to get out cheesecloth, a rice cooker, and a pot of ice water. This video is a record of making Greek yogurt that is finished simply by pouring and waiting, for those very people. I have captured the entire process of confirming a flawless, thick result using only a yogurt maker, without any complicated steps. Looking at Greek yogurt-making videos in the past, they were often full of care but were realistically difficult to follow. You had to boil, squeeze, and dry the cheesecloth, and judge the fermentation state by feel. That is why this time, I have simplified the process as much as possible by using a yogurt maker, which allows you to visually check the fermentation state, and a whey separator, which allows you to adjust the consistency in stages. Since the glass container is used directly in the yogurt maker, even those who were worried about applying heat to plastic containers can start making Greek yogurt with peace of mind. In this experiment, we used only three types of lactic acid bacteria in A2 milk that had actually helped improve constipation, and proceeded with fermentation without adding any added sugars (such as honey or plum syrup). Therefore, although the fermentation time was a bit longer, thanks to the yogurt maker's temperature stability and the ability to observe the process through the transparent container, we were able to stop the process at the desired time without any failures. During this process, using the whey separator in two stages allows you to adjust the consistency to your preference, ranging from plain yogurt to really thick Greek yogurt. I felt that this repeatable structure is crucial for making Greek yogurt into a daily habit. We have been making and eating yogurt for over 10 years due to constipation, and after using various yogurt makers, we reached the conclusion that "you must be able to check the progress easily to avoid failure." Therefore, our criteria for selecting a yogurt maker were not simply price or design; instead, we considered these three factors to be the most important: ✔ Temperature stability ✔ A structure that allows you to visually monitor the fermentation status ✔ Compatibility with a whey separator We prioritized these three points above all else. Once these conditions are met, making Greek yogurt is no longer a difficult dish, but becomes a daily routine you can repeat. 🧾 Supplies Bear Grigs Yogurt Maker Bear Grigs 1L Glass Container Whey Separator Milk: Use A2 Milk 3 Types of Probiotics (Based on attached product) Digestive Advantage Daily Probiotics BioGaia Gastrus Dr. Mercola Biothin Probiotic Prebiotics: Inulin Agave If you have just a yogurt maker and a whey separator ready, you can easily make thick Greek yogurt without the hassle of boiling and drying cheesecloths. Especially after getting a yogurt maker, you will naturally develop a desire to try new things: “Should I try making it with this milk?” “What about this probiotic?” You will naturally develop this desire to take on new challenges. ^^ If you want to make making Greek yogurt a lifestyle habit rather than a short-lived resolution, I believe the most important thing is to establish a structure that ensures you won't fail. 📎 Information regarding the yogurt maker, whey separator, and probiotics used in the video is organized in the pinned comment and the link in the description. Please refer to it if you are interested. I will continue to share realistic gut health experiments that I have personally tasted and documented. I will be back with better videos and information next time. Thank you. #YogurtMaker #MakingYogurt #WheySeparator 00:00 Making Greek Yogurt at Home with Cheesecloth vs. Yogurt Maker 00:38 Greek Yogurt Making Process 1: Adding Probiotics Good for Constipation 00:54 Mixing Prebiotics, Inulin, Agave, and A2 Milk and Setting Temperature and Time 01:12 Supplies: Bear Greeks Yogurt Maker, 1L Glass Container, Whey Separator, and Other Items 01:29 Examples of Using Lactic Acid Bacteria Starter Culture or Monosaccharides and Fructose When Making Milk Yogurt 01:45 Fermentation and Whey Separation Process Based on Yogurt Maker Settings and Time 02:04 1st Whey Separation and 2nd Whey Separator Usage for Thick Greek Yogurt 02:25 A2 Greek Yogurt Making Review, Overseas Direct Purchase Probiotic Greek Yogurt 02:48 Bear Greeks: Easy Way to Make Coconut Yogurt and Soy Yogurt Advantages of a Yogurt Maker 03:33 Benefits of using Bear Grigs tempered glass jars and a review of the yogurt machine 04:15 Fermentation times vary depending on the type of probiotics and milk 04:33 Bear Grigs Thickening Maker review and information guide 04:50 Preview of a gut health information video