The Highlights Collection: ovarian cancer and your mental wellbeing

We understand the impact that ovarian cancer can have on the mental and emotional wellbeing of those with a diagnosis, family and friends. That’s why we’ve hand-picked the best bits from our events from over the years. With this highlights collection, we’re bringing the experts to you. From Clinical Psychologists to Complementary Therapists - learn from health and care professionals about different approaches, to get the type of support that suits you. Timestamps 0:00 - Introduction 0:40 - Coping with uncertainty 21:16 - Coping and communication 33:41 - Ovarian cancer and complementary therapies 55:11 - Reflexology for improved wellbeing 1:16:09 - Self-compassion practice: Soften, Soothe, Allow 1:23:58 - Mindfulness taster 1:41:40 - Origami taster 1:50:45 - Closing comments Find out about our upcoming digital support events and how to register to join us: https://targetovariancancer.org.uk/di... You can also find more information about our wellbeing and information events in the Ovarian Cancer Community, our kind, supportive group for everyone affected by ovarian cancer, including friends and family. Join today to find strength and community from people who understand what you’re going through:   / ovariancancercommunity