How to Reclaim Your Life at 40 | Vicki Anstey

Vicki Anstey is world record-holding adventurer, resilience coach, entrepreneur, and former SAS: Who Dares Wins finalist. Vicki has rowed across the Pacific Ocean, raced 3,000 miles across America, and completed ultra-endurance events in some of the world's harshest environments. But her story didn't begin with adventure. After leaving a long-term relationship that had left her with little confidence or self-belief, Vicki made the decision to completely change the direction of her life. In this conversation, she shares what resilience really means, how we can perform under pressure, the importance of psychological safety, and why we're all capable of far more than we think. I also want to say a HUGE thank you to Bob for backing If You Can. They supported my last adventure across Australia, and this project wouldn’t exist without that belief and trust. It means a lot to have partners who care about the journey, not just the outcome and I’m really proud to have them alongside me on this one. Discover Bob... 📸 Instagram:   / bob_bodywash   📱 TikTok:   / _welcometobob   🖥️ Website: https://welcometobob.com/ Join the IF YOU CAN Community... ✉️ Email Louis: [email protected] 📸 Instagram:   / ifyoucanhq   📱 TikTok:   / ifyoucanhq   🖥️ Website: https://www.ifyoucanhq.com Produced by Cold Fries... ✉️ Email: [email protected] 🖥️ Website: www.coldfries.co.uk #IfYouCan #LouisAlexander #LifeLessons #Inspiration #Mindset #TakingTheLeap #PersonalGrowth #Motivation #OvercomingChallenges #SelfBelief #GrowthMindset #SuccessJourney #RealConversations #FindingDirection #Resilience We use Envato Elements for music and fonts. Licenses available on request.

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