How To Modify Your Workout For Maximum Gains | Mind Pump 2611

Mind Pump Group Coaching http://mindpumpgroupcoaching.com/ 00:00 Mind Pump Fit Tip: 5 ways to modify your program for maximum gains and why. 18:28 The AMAZING effects of saffron on depression and anxiety. 24:10 Failure training for hypertrophy. 27:43 Early predictions for the Enhanced Games. 39:10 Highlighting the difference between men and women. 41:55 The faith resurgence pendulum. 52:27 Consumer beware. 55:14 #ListenerLive question #1 – Is it ok to program hop even if I don’t complete a program from start to finish? 1:03:14 #ListenerLive question #2 – What are big lessons you learned with your spouses as you began your lives together? #ListenerLive question #3 – Am I wrong for aiming to be a functional athlete? Still 1:16:07 being able to do heavy lifts, but still able to run an 8-minute mile? 1:29:46 #ListenerLive question #4 – I am at a complete loss right now as I am struggling to navigate my training around these injuries, and I am putting in all the hard work and battling to see the results. Any advice? Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: [email protected] Visit Organifi for the exclusive offer for Mind Pump listeners! *Promo code MINDPUMP at checkout for 20% off* http://organifi.com/mindpump Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** http://enteraskincare.com/mpm June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** http://enteraskincare.com/mpm Mind Pump #2312: Five Steps to Bounce Back From Overtraining https://mindpumppodcast.com/2312-five... Mind Pump #2552: From Plateau to PR… How to Break Through Strength Barriers https://mindpumppodcast.com/2552-from... Saffron effectively complements antidepressant medications https://neurosciencenews.com/saffron-... Effects of resistance training performed to repetition failure or non-failure on muscular strength and hypertrophy: A systematic review and meta-analysis https://pubmed.ncbi.nlm.nih.gov/33497... Enhanced Games https://www.enhanced.com/ Visit Transcend for this month’s exclusive Mind Pump offer! http://www.mphormones.com/ Are athletes really getting faster, better, stronger? | David Epstein    • Are athletes really getting faster, better...   Welcome to Hot Girl Walk® https://hotgirlwalk.com/ Visit Seed for an exclusive offer for Mind Pump listeners! *Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic* https://seed.com/mindpump The 5 Love Languages: The Secret to Love that Lasts https://a.co/d/dHS7eze Mind Pump #2320: Throw Away the Scale! https://mindpumppodcast.com/2320-thro... Mind Pump Podcast – YouTube    / @mindpumpshow   Mind Pump Free Resources http://www.mindpumpfree.com/ FREE FAT LOSS GUIDE : https://www.mindpumpmedia.com/how-to-... UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/underst... The Benefits of Eating Whole Foods Guide: https://www.mindpumpmedia.com/benefit... Secret to a Great Butt Guide : https://www.mindpumpmedia.com/great-butt The Flat Tummy Guide : www.mindpumpmedia.com/flat-tummy-guide FREE HARDGAINER GUIDE !: https://www.mindpumpmedia.com/hardgai... HOW TO SQUAT LIKE A PRO GUIDE: www.mindpumpmedia.com/how-to-squat-like-a-pro CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS