RUTINA DE FORTALECIMIENTO DE PIERNAS PARA PERSONAS CON MOVILIDAD REDUCIDA

When your leg mobility is affected for various reasons, but you can still stand, it's very important to take advantage of this ability. In this video, I'll teach you 5 standing exercises to strengthen your legs, giving them stability, balance, and proprioception. I'm Pierangely Fandiño, a physiotherapist and creator of MIA Advanced Integral Movement. If you want to learn more and find out how, after suffering a hemorrhagic stroke that left me in a coma and with a permanent disability, I designed a methodology to fully rehabilitate myself, visit www.miamovimiento.com Follow us on our social media:   / miamovimiento     / miamovimiento   To schedule an appointment, please call +57 316 4782639. You can find us in Pereira, Colombia - Cl. 14 # 23 – 72, office 803