Prevention, Hormones & Women’s Health | Dr Nethiya Roland Victor ft Dr Nithiyaa

What does preventive healthcare actually look like in real life — beyond medication and waiting for symptoms to appear? In this episode of Lesung Batu Medic Show, host Dr Roland Victor sits down with Dr Nithiya to explore her personal and professional journey into preventive care. From identifying health risks early to creating sustainable lifestyle habits, this conversation dives into how modern healthcare is shifting from treating disease to preventing it before it starts. Topics include health awareness, lifestyle choices, long-term wellness, and why prevention may be one of the most powerful investments for your future. In this episode: ✅ Dr Nithiya’s preventive care journey ✅ Why prevention matters more than ever ✅ Lifestyle habits that influence long-term health ✅ Early detection and health awareness ✅ Building a healthier future before symptoms begin Prevention isn't just about living longer — it's about living better. Watch until the end and tell us in the comments: What health habit are you working on this year? ________________ Dr Roland is coming to your state for Jelajah Wellness 2026! 📅 April 25th- Kota Baru 📅 May 2nd- Kuala Terengganu 📅 May 3rd- Kuantan 📅 May 16th- Alor Setar 📅 May 17th- Perlis 📅 June 13th- Seremban 📅 June 14th- Melaka 📅 July 18th- Bukit Mertajam 📅 July 19th- Ipoh 📅 August 15th- Johor Bharu 📅 September 19th- Miri 📅 September 26th- Kota Kinabalu 📅 October 17th- Selangor Register here: www.biohacking.com.my