30 Minute Burpee Workout IRON WOLF Style

An introduction to the Iron Wolf and also a 30 minute beginners follow along work out Time Codes: 00:00 Intro to the Iron Wolf 02:35 Workout outline and demonstrations 06:20 Workout Iron Wolf's Channel:    / channel   My instagram:   / benli_   I discovered Art's (Iron Wolf's) videos a few months ago and it completely changed my whole perspective on how I saw fitness and working out as a whole so I decided to make a video on the powerful message that he preaches as well as give a beginners follow along workout that gives you an intro into what his workouts are like Music: Epidemic Sounds