Dad-E-Fit POST SHOOT PHASE - Episode 3 - MORE FOOD & A NEW ARRIVAL!
This week has seen a 150g carb bump as weight continues to remain steady while the physique holds the leanness from the shoot. And the Howard household welcomes a new arrival... Crumble the kitten! Find out what will actually happen in this weeks vlog. IG - www.instagram.com/benhowardfitness Email - [email protected] Podcast Links - Ben-E-Fit Your Health, Fitness & Lifestyle Spotify https://open.spotify.com/show/3r4lPLi... Apple https://podcasts.apple.com/fr/podcast...
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