5 Necesidades de tu cerebro para estar sano y feliz | Por el Placer de Vivir con el Dr. César Lozano

There are so many daily actions that damage our brain. There are so many things we could replace to have a healthy brain. If we do not cover the 5 basic needs of our brain, it means that we have a 75% chance of falling into depression, anxious states and insomnia. Liliana Martínez, Master in Transformation, reveals to us what those 5 needs are and what we can do to cover them. Have you ever wondered how to fall out of love? Silvia de Ochoa, sexologist and therapist shares 5 powerful strategies to achieve it. Don't forget to LIKE this video and follow my channel so you don't miss any of my premieres. If you already follow me remember to activate the notification bell. #CesarLozano #PorELPlacerDeVivir