Fibromiyalji'de Faydalı Destekler, Belirtiler (Magnezyum, Koenzim Q10, D Vitamini, Omega 3)

Fibromyalgia is a condition that affects women deeply, especially with symptoms such as muscle pain, chronic fatigue, morning stiffness, depression, sleep problems and anxiety. Although the reason is not clear, one of the root causes is problems in energy metabolism in the muscles. The diagnosis of fibromyalgia is made by excluding the diagnosis of other diseases. In addition to classical treatments, some supplements are beneficial in its treatment. Magnesium comes first among these. Magnesium relaxes the muscles as well as the whole body. It also enables the production of energy in the muscles. Magnesium Malate form is the form of magnesium that should be used in the morning and is responsible for energy production. In addition to magnesium, there are some supplements such as Coenzyme Q10, which is responsible for energy production, Omega 3, Vitamin D and citrulline malate as anti-inflammatory. You can find the details in the video. #fibromyalgia #pain #supplement Join this channel to enjoy privileges:    / @drmustafakalkan   Dr. You can click on the link below to purchase the book "Rational and Scientific Supplementation Guide" written by Mustafa Kalkan. 📚 https://www.trendyol.com/nemesis-kita... Dr. Mustafa Kalkan On my Youtube channel, I convey current and scientific developments about food supplements and healthy living. Don't forget to subscribe to my channel and turn on notifications to easily learn information about rational supplement use, filling micronutrient deficiencies in our body and their role in the biochemical basis of chronic diseases! 00:00 Introduction 00:41 What is Fibromyalgia? What are the symptoms? How is it diagnosed? 02:01 Fibromyalgia Treatment and Lifestyle Changes 03:32 Magnesium and Fibromyalgia Benefits 07:26 Coenzyme Q10 and Fibromyalgia Benefits 08:13 Vitamin D and Fibromyalgia 09:22 Omega 3 and Fibromyalgia 10:33 Citrulline Malate and Fibromyalgia 11:20 Summary ► What's in this video? fibromyalgia symptoms What causes fibromyalgia? fibromyalgia diagnosis How to cure fibromyalgia? fibromyalgia helpful supplements fibromyalgia treatment Does fibromyalgia go away? You can find the answers to your questions. Forget Forgetfulness! What are the supplements that are good for brain health? Protection from Alzheimer's and Dementia    • Unutkanlığı Unutun! Beyin Sağlığına İyi Ge...   Which Magnesium is Useful for What? What are the Types of Magnesium? What are the Benefits of Magnesium Supplementation?    • Hangi Magnezyum Neye Yarar? Magnezyum Çeşi...   Benefits of Zinc, What Happens in Its Deficiency? (How to Use Zinc Supplement?)    • Çinko Faydaları, Eksikliğinde Neler Görülü...   You May Be Deficient in Stomach Enzymes! (Watch this video if you have reflux, bloating, or indigestion problems)    • Mide Enziminiz Eksik Olabilir! (Reflü, şiş...   All About Iodine! (What is Iodine, What Are Its Benefits, How Much Is It Necessary, How Is It Used?)    • İyot Hakkında Her Şey! (İyot Nedir, Fayda...   What is Probiotic? What are the benefits? How to use? (What is good for constipation and diarrhea?)    • Probiyotik Nedir? Faydaları Nelerdir? Nası...   All About Vitamin D! (what is it, why is it needed, what is the ideal level, what are its assistants?)    • D Vitamini Hakkında Her Şey! (nedir, neden...   My Social Media 📲   / drmustafakalkan     / drmustafakalkan     / drmustafakalkan