【さっぱり味レシピ10選】暑い季節におすすめ！さっぱりと食べやすい♪｜macaroni（マカロニ）

This time, we will introduce “10 refreshing recipes”! When it's hot, you lose your appetite and want to eat something with a refreshing taste💦 This time, we are introducing various recipes such as main dishes, side dishes, and pasta, so please refer to them🧑‍🍳 [10 Refreshing Recipes] 0:00 ↓ Click here for detailed recipe ↓ 1. Stir-fried daikon radish and pork with refreshing ponzu sauce 00:04 https://macaro-ni.jp/115203 ■ Cooking time: 15 minutes ■ Ingredients (for 2 people) ・Pork belly (thinly sliced): 100g ・Daikon: 250g ・Ginger (grated): 1/2 teaspoon ・Sugar: 1 teaspoon ・Ponzu soy sauce: 2 tablespoons ・Sesame oil: 1 tablespoon 2. Roasted eggplant with ponzu sauce 01:09 https://macaro-ni.jp/110439 ■ Cooking time: 10 minutes ■ Ingredients (for 2-3 people) ・Ginger (grated): 1/2 teaspoon ・a. Ponzu soy sauce: 2 tablespoons ・a. Mirin: 1 tablespoon ・a.・Small green onion: Appropriate amount ・Katsuobushi: 1g 3. Refreshing namul with eggplant and ginger 02:21 https://macaro-ni.jp/109310 ■ Cooking time: 10 minutes ■ Ingredients (for 2 people) ・Eggplant: 2 ・Myoga: 2 ・Salt: 1 teaspoon ・Water: 100cc ・a. Chicken stock: 1/2 teaspoon ・a. Ponzu soy sauce: 2 teaspoons ・a. Sesame oil: 1/2 tablespoon ・a. 4. Refreshing ponzu pasta with okra and tuna 03:33 https://macaro-ni.jp/110110 ■ Cooking time: 15 minutes ■ Ingredients (for 2 people) ・Spaghetti 1.6mm: 160g ・Canned tuna (in oil): 1 can (70g) ・Okra: 7 sticks ・Salt: 1/3 teaspoon ・Water: 400cc ・Salt: 1/2 teaspoon ・Ponzu soy sauce: 2 tablespoons ・Ginger (grated): 1/2 teaspoon Topping ・Katsuobushi: 2g ・Small green onion: Appropriate amount 5. Refreshing cucumber and whitebait 05:11 https://macaro-ni.jp/108835 ■ Cooking time: 15 minutes ■ Ingredients (for 2 people) ・Cucumber: 2 pieces ・Salt: 1/3 teaspoon ・Dried whitebait: 20g ・Dried seaweed: 2g ・Sugar: 1/3 teaspoon ・Ponzu soy sauce: 1 and 1/2 tablespoons ・Sesame oil: 1 tablespoon ・White sesame seeds: A pinch 6. Freshly grated pork with ponzu sauce 06:16 https://macaro-ni.jp/109399 ■ Cooking time: 20 minutes ■ Ingredients (for 2 people) ・Spaghetti 1.6mm: 160g ・Pork sesame meat: 150g ・Water: 400cc ・Salt: 1/2 teaspoon ・Ponzu soy sauce: 3 tablespoons ・Sesame oil: 1 tablespoon Topping ・Daikon: 140g ・Kaiware daikon radish: 1/4 pack ・Chopped seaweed: Appropriate amount 7. Chilled udon with plum and tuna ponzu sauce 07:21 https://macaro-ni.jp/110430 ■ Cooking time: 10 minutes ■ Ingredients (for 2 people) ・Frozen udon: 2 balls ・Umeboshi: 2 grains ・Canned tuna (boiled): 1 can (70g) ・Katsuobushi: 1g ・ Tenkasu: 2 tablespoons ・ Perilla: 2 pieces ・ Ponzu soy sauce: 3 tablespoons 8. Stir-fried Pork and Eggplant with Refreshing Ponzu 08:29 https://macaro-ni.jp/108831 ■ Cooking time: 20 minutes ■ Ingredients (for 2 people) ・Pork belly (thinly sliced): 200g ・Seasoned salt and pepper: a little ・Eggplant: 2 ・a. Ginger (grated): 1 teaspoon ・a. Sugar: 2 teaspoons ・a. A cup and a small green onion: a pinch 9. Refreshing Japanese mustard spinach and tuna salad 09:29 https://macaro-ni.jp/107978 ■ Cooking time: 15 minutes ■ Ingredients (for 2-3 people) ・Komatsuna: 1 bunch (250g) ・Canned tuna: 1 can (70g) ・Boiled egg: 1 ・a. Sugar: 1 teaspoon ・a. Vinegar: 1 tablespoon ・a. Soy sauce: 1 teaspoon ・a. 10. Refreshing Japanese-style pasta with tuna and radish 11:03 https://macaro-ni.jp/113892 ■ Cooking time: 15 minutes ■ Ingredients (for 2 people) ・Spaghetti 1.6mm: 160g ・Canned tuna (in oil): 1 can (70g) ・Daikon: 150g ・Garlic (minced): 1 piece ・Water: 350cc ・Salt: 1/3 teaspoon ・Mentsuyu (three times concentrated): 2 tablespoons ・Butter (salted): 10g ・Salad oil: 1 tablespoon Topping ・Small green onion: Appropriate amount ◆Channel Introduction◆ This is a channel that delivers cooking videos of macaroni. Based on the concept of “a life with a smile that starts with food”, we will deliver recipe videos full of ideas that you will want to use immediately, such as saving time, saving time, and making ahead. Sometimes sloppy, sometimes polite. I would be happy if I could help you live your busy life in your own way. We are also waiting for your comments and recipe requests on the video. ◆ There are recipe videos and articles limited to the app ◆ Please download the convenient macaroni app that allows you to search by cooking genre from here☆ https://t8hmv.app.goo.gl/EMPQ ◆ Click here for channel registration ◆    / @macaroni_recipe   ◆ We also distribute cooking videos and gourmet news on SNS every day ◆ ・instagram   / macaroni_news   ・facebook   / macaroni.jp   ・twitter   / macaroni_news   ・ LINE https://lin.ee/Bo4jlzx #recipe #side dish recipe #summer