Te weinig gaan plassen - Tips om het patroon te doorbreken

I usually talk about urinating too often. But plenty of people actually urinate too little. In this video, I'll give you advice on how to break this pattern. With my online training, I'll help you get rid of your urinary incontinence or prolapse. Want to learn more about your pelvic floor muscles and how to stop a prolapse or get it under control? Then sign up for free basic pelvic floor therapy: https://www.jouwbekkentherapeut.nl/gr... With my online pelvic floor therapy, I've already successfully helped thousands of women with urinary incontinence, prolapse, urgent urges, or pelvic floor tension.