これであなたもマエケン体操マスター！！

Thank you for watching today's video! This time, we talked about the correct way to do Maeken Exercise! If you play baseball or other sports, please try incorporating it into your warm-up routine. Even if you don't play sports, I think doing this will help relieve shoulder stiffness, so please give it a try. Thank you again today! #Maeken #Exercise #Let's try it together at home

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We will introduce you to exercises that will help prevent injuries and relieve shoulder stiffness!
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We will introduce you to exercises that will help prevent injuries and relieve shoulder stiffness!

【プロになる為のトレーニング】16年間続けてるトレーニングとは！？
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【プロになる為のトレーニング】16年間続けてるトレーニングとは！？

[My most confident slider] I'll teach you the tricks to throwing it!!
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[My most confident slider] I'll teach you the tricks to throwing it!!

【shoulder pain relief exercises】30 -seconds-taking self-chiropractic to get your shoulder refreshed!
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【shoulder pain relief exercises】30 -seconds-taking self-chiropractic to get your shoulder refreshed!

初登場！現役MLB選手・前田健太 キャッチボールから古田＆五十嵐が質問攻め【ピッチャーズバイブル】
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初登場！現役MLB選手・前田健太 キャッチボールから古田＆五十嵐が質問攻め【ピッチャーズバイブル】

[Body Beauty Show] Increase your range of motion and pitch speed! Shoulder blade stretching! BOYS...
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[Body Beauty Show] Increase your range of motion and pitch speed! Shoulder blade stretching! BOYS...

God Says:"THIS IS AN URGENT MESSAGE FOR YOU TODAY."/God Message Now/God Message
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God Says:"THIS IS AN URGENT MESSAGE FOR YOU TODAY."/God Message Now/God Message

【初公開】簡単２分、肩が後ろに回らない方必見、肩の柔軟性を高める「烏口突起リリース」頭痛、首こり、肩こり、猫背、巻き肩にも効果的【大分市 腰痛治療家 GENRYU ( 安部元隆 )】
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【初公開】簡単２分、肩が後ろに回らない方必見、肩の柔軟性を高める「烏口突起リリース」頭痛、首こり、肩こり、猫背、巻き肩にも効果的【大分市 腰痛治療家 GENRYU ( 安部元隆 )】

【プロ仕様 鬼の体幹トレーニング】なぜ体幹トレーニングが必要なのか？／プランクでは作れない真の体作り／クランチ／ツイストタッチ／ホバーニーレイズ／チューブサイドウォーク【BODY SKILL SET】
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【プロ仕様 鬼の体幹トレーニング】なぜ体幹トレーニングが必要なのか？／プランクでは作れない真の体作り／クランチ／ツイストタッチ／ホバーニーレイズ／チューブサイドウォーク【BODY SKILL SET】

40Hz Binaural Gamma Waves - Ultra Deep Concentration
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40Hz Binaural Gamma Waves - Ultra Deep Concentration

Three ways an ordinary high school baseball player became a professional baseball player
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Three ways an ordinary high school baseball player became a professional baseball player

[Shoulder Blade Stretch] I've never seen shoulder blades move like this before! I'll teach you ho...
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[Shoulder Blade Stretch] I've never seen shoulder blades move like this before! I'll teach you ho...

秋山選手とガチ対決
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秋山選手とガチ対決

【三笘薫へ独占取材】初公開のトレーニングで見えた爆発的スピードの秘密
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【三笘薫へ独占取材】初公開のトレーニングで見えた爆発的スピードの秘密

Stretches that solve lordosis, which makes the belly fat seem hard to lose, in 2 weeks
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Stretches that solve lordosis, which makes the belly fat seem hard to lose, in 2 weeks

[The most unhittable changeup] We'll teach you how to throw it!!
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[The most unhittable changeup] We'll teach you how to throw it!!

Japanese Beach 🌤️ Summer Lofi at Balcony Ocean 🌊 Morning Vibe & Lofi Hip Hop to Calm, Stress Relief
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Japanese Beach 🌤️ Summer Lofi at Balcony Ocean 🌊 Morning Vibe & Lofi Hip Hop to Calm, Stress Relief

[Baseball Stretching] 5 types of stretching to increase shoulder blade range of motion and improv...
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[Baseball Stretching] 5 types of stretching to increase shoulder blade range of motion and improv...

[Loosen up your stiff body] Have you heard of SMR?
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[Loosen up your stiff body] Have you heard of SMR?

[Shoulder blade peeling] In fact, the shoulder blade is peeled off vertically. Relieve stiff shou...
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[Shoulder blade peeling] In fact, the shoulder blade is peeled off vertically. Relieve stiff shou...