How I Run 7 Companies Without Burnout! (5 Stress Hacks)
This week I'm showing you how to FINALLY grab hold of your work life balance. What do I do when it all get's to much? This is the craziest week ever and I'm going to show you the 5 things I do to help manage my stress and workload. You don't want to miss these 5 tips! 1. Planned Pleasure š§ 2. Talking ā¤ļø 3. Meaningful Work š„ 4. Sleep š¤ 5. The Ripcord š¶āš«ļø Oh, did I forget to mention, you'll also see: š My BTS interview with Busta Rhymes! He invited me backstage with 50 Cent! š„ What it really is like to be interviewed by me! š«š·Flying to Paris to meet two sporting LEGENDS! šæš¦ International speaking events! Across the glove to South Africa! š« Pulling the 'Ripcord' - How do I cope as a CEO? Did you see last weeks episode? Check it out! Ā Ā Ā ā¢Ā THISĀ InvestmentĀ HasĀ ChangedĀ MyĀ HealthĀ FORE...Ā Ā š Important Links š Busta Rhymes Diary Of A CEO Ā Ā Ā ā¢Ā BustaĀ RhymesĀ FinallyĀ OpensĀ UpĀ AboutĀ HisĀ Gr...Ā Ā Walter Isaacson Diary of A CEO Ā Ā Ā ā¢Ā TheĀ ManĀ WhoĀ FollowedĀ ElonĀ MuskĀ Everywhere:...Ā Ā Don't forget to enter the giveaway this week! Stay until the end to find out HOW! 00:00 Introduction 00:36 3 countries in 72 hours!? 01:39 I'm starting something new 02:11 This could change content forever! 03:03 Production team meeting 03:41 Managing my inbox 04:15 Busta Rhymes Behind The Scenes 05:04 Be a bar raiser! 05:53 Burnout Tip 1: Planned pleasure! 06:37 Busta Rhymes & 50 Cent behind the scenes 07:16 What is it like to be interviewed by me? 09:04 Burnout Tip 2: Talking 10:01 Speaking at Deloitte 10:46 This man knows Elon Musk! 11:13 The chaos begins... 12:19 Meeting two sporting legends! 12:29 Burnout Tip 3: Meaningful work 13:35 The biggest risk I've ever taken... 15:13 Flying to South Africa 15:44 Burnout Tip 4: Sleep 17:03 This changed the way I work! 17:35 We have a winner!!! 18:09 How you can win too! 18:52 You should ask yourself THIS question everyday 19:44 Pulling the ripcord. 20:00 Burnout Tip 5: The Ripcord 20:40 What to do when it all gets too much 21:14 Our 2am adventure 21:37 Flying over the safari 21:47 Work hard play hard! 22:33 Coming next week!
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