Quatro verdades plenas sobre Natação

1. Swimming is the most eclectic sport in terms of age: it can be practiced from babies to grandparents; 2. It is the only one concerned with adaptation to the aquatic environment, even among aquatic sports; 3. Swimming should always be started as early as possible. If not from 4 or 5 months (baby swimming), it should be started around four years of age; 4. It is an activity with truly ZERO joint impact. Other aquatic sports such as water aerobics are low impact. Zero impact, only swimming. See the complete list of videos on this channel: https://www.youtube.com/@paulobonacel... Like the Facebook page managed by the author: https://www.facebook.com/profile.php?... Follow me on Instagram too:   / paulobonacella