Press This Spot Every Morning. Bloating Disappeared. (60 Seconds)

Still bloated no matter what you eat — even on your safe foods? Then you need this 60-second technique for your ICV! 🍏GUT REPAIR Cheat Sheet 🍏 Rule #1 of the 6 rules (created for my private clients), directly impacts bloating ➽ http://peggyschirmer.com/cheatsheet_i... // T I M E S T A M P S 0:00 Bloated no matter what you eat? Check these signs 0:26 The stuck valve behind it (ileocecal valve) 1:03 Find the spot with me 1:55 The 60-second morning release 2:35 What to expect + your 7-day challenge ___ // WATCH NEXT Bloating - The 3 Best Anti Bloating Hacks that Help Your Body HEAL ►   • Bloating - The 3 Best Anti-Bloating Hacks ...   This is STILL My #1 Gut Healing Tip (Not Food or Supplements!) ►   • This is STILL My #1 Gut Healing Tip (Not F...   12 Gut Diseases You Can Heal with ONE Ingredient! ►    • 12 Gut Diseases You Can Heal with ONE Ingr...   ___ // R E S O U R C E S GUT HEALING GUIDE 🥦 Start healing your digestion naturally in 1 week with simple, delicious food. ➽ https://peggyschirmer.com/gut-healing... GUT REPAIR Cheat Sheet (FREE) 🍏 6 simple rules to improve your digestion fast ➽ https://peggyschirmer.com/gut-healing... SHOP 🌿 My favourite supplements & health products ➽ https://peggyschirmer.com/shop 1-on-1 HEALING SUPPORT 🌸 ➽ https://peggyschirmer.com/support ___ // S U M M A R Y In this video you'll learn: ✓ The 3 signs your bloating is mechanical, not food-related (SIBO, right-side pressure, swinging between constipation & diarrhea) ✓ What the ileocecal valve (ICV) does and how it gets stuck ✓ The 60-second morning massage to release it — no supplements, no equipment ✓ When NOT to massage this spot (important safety note) ___ If this channel supports you, come join us as an exclusive Gut Feelings Member ❤️ ➽    / @gutfeelings   ___ // D I S C L A I M E R Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns. Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission. Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. ___ #GutFeelings #PeggySchirmer #guthealth