Continuous K-roll Hoop Trick Transitions

Here are a few of my favorite ways to transition in and out of the continuous k-roll. I hope you enjoy this fun move and remember to get creative and put your own spin on every move :). Like & Subscribe for weekly hooping videos! Stay in the flow & subscribe to our email at: https://autumnflow.com/ Buy the hoop in this video: Autumn Flow 5/8" 28" HDPE Orchid Color Morph Taped Hoop https://autumnflow.com/products/orchi... Online Hula Hoop Courses: Learn to Hoop Dance (with Michele McCoy): https://autumnflow.teachable.com/p/le... Refresh Your Flow (with Michele McCoy): https://autumnflow.teachable.com/p/re... Intensive Core On-Body Hooping (with Katie Sunshine): https://autumnflow.teachable.com/p/in... Hoop Dance Techniques for Performing & Training (with Hula Hooping Hannah): https://autumnflow.teachable.com/p/ho... Hula Hoops: Featured Hoops: https://autumnflow.com/collections/fe... All Hoops: https://autumnflow.com/collections/ho... Beginner Hoops: https://autumnflow.com/collections/be... Polypro Hoops: https://autumnflow.com/collections/po... Tapped Hoops: https://autumnflow.com/collections/ta... Reflective Hoops: https://autumnflow.com/collections/re... Merch: Leggings & Apparel: https://autumnflow.com/collections/ho... Follow Michele: Instagram:   / michelemccoy   Facebook:   / micheleautumnflow   Blog: https://autumnflow.com/blogs/blog Autumn Flow, LLC is a small business founded by Michele McCoy. Autumn Flow's mission is to build a community upheld by empowerment and authentic expression. "I began my business with a vision. A vision of building a community upheld by empowerment and authentic expression. To share my journey, give and seek inspiration, and lift the fear of limitations. In pursuit of this vision I found purpose. Purpose as a mother, a wife, a friend, a teacher, a lover of the earth, and a flow artist. Uncovering strengths I never knew I had inside me because I took a chance on my dream. Fellow friends and students of life, are you seeking your aspirations and reaching your potential? The time is now." We welcome you to join our community at www.autumnflow.com or our online FB group   / autumnflow  . Happy Hooping Beautiful Souls!!